Meditate Get away from the problem Eat healthy Laugh Understand how you feel Read Make a playlist Take deep breaths Paint Look on the brighter side Take a bath Draw Perform a random act of kindness Spend time with family Write a story or poem Go for a walk Get enough sleep Say positive affirmations Hang out with friends Exercise Focus on what you can control Keep a positive attitude Get Away from the Problem Get Help Replace negative thoughts with positive ones Use a stress ball Learn something new Create a gratitude list Journal Sing Garden Do Yoga Write down steps to accomplish goals Talk to a trusted adult Make a list of things you like Watch a movie Write a list of your strengths Set a goal Hang Out with friends Look up inspirational quotes Play a game Write a story or poem Take care of yourself Enjoy Nature Talk to a friend Meditate Get away from the problem Eat healthy Laugh Understand how you feel Read Make a playlist Take deep breaths Paint Look on the brighter side Take a bath Draw Perform a random act of kindness Spend time with family Write a story or poem Go for a walk Get enough sleep Say positive affirmations Hang out with friends Exercise Focus on what you can control Keep a positive attitude Get Away from the Problem Get Help Replace negative thoughts with positive ones Use a stress ball Learn something new Create a gratitude list Journal Sing Garden Do Yoga Write down steps to accomplish goals Talk to a trusted adult Make a list of things you like Watch a movie Write a list of your strengths Set a goal Hang Out with friends Look up inspirational quotes Play a game Write a story or poem Take care of yourself Enjoy Nature Talk to a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate
Get away from the problem
Eat healthy
Laugh
Understand how you feel
Read
Make a playlist
Take deep breaths
Paint
Look on the brighter side
Take a bath
Draw
Perform a random act of kindness
Spend time with family
Write a story or poem
Go for a walk
Get enough sleep
Say positive affirmations
Hang out with friends
Exercise
Focus on what you can control
Keep a positive attitude
Get Away from the Problem
Get Help
Replace negative thoughts with positive ones
Use a stress ball
Learn something new
Create a gratitude list
Journal
Sing
Garden
Do Yoga
Write down steps to accomplish goals
Talk to a trusted adult
Make a list of things you like
Watch a movie
Write a list of your strengths
Set a goal
Hang Out with friends
Look up inspirational quotes
Play a game
Write a story or poem
Take care of yourself
Enjoy Nature
Talk to a friend