Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 45 words: Exercise, Perform a random act of kindness, Eat healthy, Talk to a trusted adult, Play a game, Keep a positive attitude, Use a stress ball, Hang out with friends, Watch a movie, Write a story or poem, Learn something new, Focus on what you can control, Go for a walk, Draw, Set a goal, Make a list of things you like, Get enough sleep, Look on the brighter side, Get Help, Meditate, Take care of yourself, Make a playlist, Laugh, Get away from the problem, Talk to a friend, Spend time with family, Say positive affirmations, Look up inspirational quotes, Get Away from the Problem, Do Yoga, Write down steps to accomplish goals, Write a list of your strengths, Hang Out with friends, Sing, Enjoy Nature, Garden, Write a story or poem, Take a bath, Understand how you feel, Create a gratitude list, Replace negative thoughts with positive ones, Journal, Paint, Take deep breaths and Read.

⚠ This card has duplicate items: Write a story or poem (2)

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