TempurateMeaningIntenseexerciseActivitiesObserveHowSkillsSelf-Soothewith the SixSensesOnething ata timeRelaxationDescribeImageryWhatSkillsPrayerVacationEffectivelyPacedBreathingOne-mindfulllyEncouragementCrisisSurvivalSkillsNon-judgementallySensationsParticipateIMPROVEthemomentProgressiveMuscleRelaxationMindfullnessTIPPskillContributingACCEPTSskillDistressToleranceSkillsTempurateMeaningIntenseexerciseActivitiesObserveHowSkillsSelf-Soothewith the SixSensesOnething ata timeRelaxationDescribeImageryWhatSkillsPrayerVacationEffectivelyPacedBreathingOne-mindfulllyEncouragementCrisisSurvivalSkillsNon-judgementallySensationsParticipateIMPROVEthemomentProgressiveMuscleRelaxationMindfullnessTIPPskillContributingACCEPTSskillDistressToleranceSkills

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Tempurate
  2. Meaning
  3. Intense exercise
  4. Activities
  5. Observe
  6. How Skills
  7. Self-Soothe with the Six Senses
  8. One thing at a time
  9. Relaxation
  10. Describe
  11. Imagery
  12. What Skills
  13. Prayer
  14. Vacation
  15. Effectively
  16. Paced Breathing
  17. One-mindfullly
  18. Encouragement
  19. Crisis Survival Skills
  20. Non-judgementally
  21. Sensations
  22. Participate
  23. IMPROVE the moment
  24. Progressive Muscle Relaxation
  25. Mindfullness
  26. TIPP skill
  27. Contributing
  28. ACCEPTS skill
  29. Distress Tolerance Skills