This bingo card has a free space and 29 words: What Skills, How Skills, Observe, Describe, Participate, Non-judgementally, One-mindfullly, Effectively, Crisis Survival Skills, Distress Tolerance Skills, IMPROVE the moment, Self-Soothe with the Six Senses, ACCEPTS skill, Imagery, Prayer, Meaning, Relaxation, One thing at a time, Vacation, Encouragement, Mindfullness, TIPP skill, Tempurate, Intense exercise, Paced Breathing, Progressive Muscle Relaxation, Activities, Contributing and Sensations.
Distress Tolerance Bingo | Distress Tolerance BINGO | DBT Mindfulness Skills Bingo! | Distress Tolerance Bingo | Distress Tolerance Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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