Unplugged at least 30 minutes before bed Went for a walk Did yoga Took several deep breaths Got 8 hours of sleep Complimented someone Drank enough water Was active Took 5 minutes of your day to meditate Gave someone a hug Decluttered or organized your space Tried something new Set a new goal for yourself Had a hot drink Asked for help Allowed yourself to rest Complimented yourself Laughed Caught up with a friend Spent time outdoors Read a book Accomplished 1 item on your "to-do" list Cooked a healthy and delicious meal Validated your own feelings Unplugged at least 30 minutes before bed Went for a walk Did yoga Took several deep breaths Got 8 hours of sleep Complimented someone Drank enough water Was active Took 5 minutes of your day to meditate Gave someone a hug Decluttered or organized your space Tried something new Set a new goal for yourself Had a hot drink Asked for help Allowed yourself to rest Complimented yourself Laughed Caught up with a friend Spent time outdoors Read a book Accomplished 1 item on your "to-do" list Cooked a healthy and delicious meal Validated your own feelings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Unplugged at least 30 minutes before bed
Went for a walk
Did yoga
Took several deep breaths
Got 8 hours of sleep
Complimented someone
Drank enough water
Was active
Took 5 minutes of your day to meditate
Gave someone a hug
Decluttered or organized your space
Tried something new
Set a new goal for yourself
Had a hot drink
Asked for help
Allowed yourself to rest
Complimented yourself
Laughed
Caught up with a friend
Spent time outdoors
Read a book
Accomplished 1 item on your "to-do" list
Cooked a healthy and delicious meal
Validated your own feelings