Let go ofsomethingI couldn'tcontrolHelpedsomeoneoutUsed acopingskillRecognizeda badsituation andwalked awayApologizedwhen Iwas wrongGotthrough ahard dayDidsomeself-careAdaptedwhen theplanschangedAsked forhelp whenI neededitDid myownlaundryDrankenoughwaterTriedsomethingnewGave myselfcredit forsomething Idid wellMade anappointmentSet aboundaryWashedthedishesOrganizedmy spaceTriedagainwhen IfailedTook awalk tocalmdownExpressedmy needsSet apersonalgoalGot myselfsomewherenewRememberedan importantdate or taskStoodup formyselfMademyselfa mealAtenutritiousfoodManagedmoney /budgetingCriedwhen Ineeded toDisagreedwithsomeonerespectfullyLet go ofsomethingI couldn'tcontrolHelpedsomeoneoutUsed acopingskillRecognizeda badsituation andwalked awayApologizedwhen Iwas wrongGotthrough ahard dayDidsomeself-careAdaptedwhen theplanschangedAsked forhelp whenI neededitDid myownlaundryDrankenoughwaterTriedsomethingnewGave myselfcredit forsomething Idid wellMade anappointmentSet aboundaryWashedthedishesOrganizedmy spaceTriedagainwhen IfailedTook awalk tocalmdownExpressedmy needsSet apersonalgoalGot myselfsomewherenewRememberedan importantdate or taskStoodup formyselfMademyselfa mealAtenutritiousfoodManagedmoney /budgetingCriedwhen Ineeded toDisagreedwithsomeonerespectfully

Real Life Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let go of something I couldn't control
  2. Helped someone out
  3. Used a coping skill
  4. Recognized a bad situation and walked away
  5. Apologized when I was wrong
  6. Got through a hard day
  7. Did some self-care
  8. Adapted when the plans changed
  9. Asked for help when I needed it
  10. Did my own laundry
  11. Drank enough water
  12. Tried something new
  13. Gave myself credit for something I did well
  14. Made an appointment
  15. Set a boundary
  16. Washed the dishes
  17. Organized my space
  18. Tried again when I failed
  19. Took a walk to calm down
  20. Expressed my needs
  21. Set a personal goal
  22. Got myself somewhere new
  23. Remembered an important date or task
  24. Stood up for myself
  25. Made myself a meal
  26. Ate nutritious food
  27. Managed money / budgeting
  28. Cried when I needed to
  29. Disagreed with someone respectfully