Adapted when the plans changed Managed money / budgeting Cried when I needed to Set a personal goal Got myself somewhere new Gave myself credit for something I did well Stood up for myself Tried something new Made an appointment Got through a hard day Washed the dishes Asked for help when I needed it Organized my space Set a boundary Ate nutritious food Recognized a bad situation and walked away Did some self-care Remembered an important date or task Disagreed with someone respectfully Made myself a meal Apologized when I was wrong Let go of something I couldn't control Expressed my needs Drank enough water Took a walk to calm down Helped someone out Did my own laundry Used a coping skill Tried again when I failed Adapted when the plans changed Managed money / budgeting Cried when I needed to Set a personal goal Got myself somewhere new Gave myself credit for something I did well Stood up for myself Tried something new Made an appointment Got through a hard day Washed the dishes Asked for help when I needed it Organized my space Set a boundary Ate nutritious food Recognized a bad situation and walked away Did some self-care Remembered an important date or task Disagreed with someone respectfully Made myself a meal Apologized when I was wrong Let go of something I couldn't control Expressed my needs Drank enough water Took a walk to calm down Helped someone out Did my own laundry Used a coping skill Tried again when I failed
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Adapted when the plans changed
Managed money / budgeting
Cried when I needed to
Set a personal goal
Got myself somewhere new
Gave myself credit for something I did well
Stood up for myself
Tried something new
Made an appointment
Got through a hard day
Washed the dishes
Asked for help when I needed it
Organized my space
Set a boundary
Ate nutritious food
Recognized a bad situation and walked away
Did some self-care
Remembered an important date or task
Disagreed with someone respectfully
Made myself a meal
Apologized when I was wrong
Let go of something I couldn't control
Expressed my needs
Drank enough water
Took a walk to calm down
Helped someone out
Did my own laundry
Used a coping skill
Tried again when I failed