Set apersonalgoalRememberedan importantdate or taskDidsomeself-careLet go ofsomethingI couldn'tcontrolAtenutritiousfoodGot myselfsomewherenewMade anappointmentWashedthedishesTriedagainwhen IfailedExpressedmy needsHelpedsomeoneoutMademyselfa mealUsed acopingskillAsked forhelp whenI neededitStoodup formyselfDid myownlaundryTook awalk tocalmdownSet aboundaryDisagreedwithsomeonerespectfullyManagedmoney /budgetingCriedwhen Ineeded toOrganizedmy spaceAdaptedwhen theplanschangedApologizedwhen Iwas wrongRecognizeda badsituation andwalked awayGotthrough ahard dayGave myselfcredit forsomething Idid wellTriedsomethingnewDrankenoughwaterSet apersonalgoalRememberedan importantdate or taskDidsomeself-careLet go ofsomethingI couldn'tcontrolAtenutritiousfoodGot myselfsomewherenewMade anappointmentWashedthedishesTriedagainwhen IfailedExpressedmy needsHelpedsomeoneoutMademyselfa mealUsed acopingskillAsked forhelp whenI neededitStoodup formyselfDid myownlaundryTook awalk tocalmdownSet aboundaryDisagreedwithsomeonerespectfullyManagedmoney /budgetingCriedwhen Ineeded toOrganizedmy spaceAdaptedwhen theplanschangedApologizedwhen Iwas wrongRecognizeda badsituation andwalked awayGotthrough ahard dayGave myselfcredit forsomething Idid wellTriedsomethingnewDrankenoughwater

Real Life Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a personal goal
  2. Remembered an important date or task
  3. Did some self-care
  4. Let go of something I couldn't control
  5. Ate nutritious food
  6. Got myself somewhere new
  7. Made an appointment
  8. Washed the dishes
  9. Tried again when I failed
  10. Expressed my needs
  11. Helped someone out
  12. Made myself a meal
  13. Used a coping skill
  14. Asked for help when I needed it
  15. Stood up for myself
  16. Did my own laundry
  17. Took a walk to calm down
  18. Set a boundary
  19. Disagreed with someone respectfully
  20. Managed money / budgeting
  21. Cried when I needed to
  22. Organized my space
  23. Adapted when the plans changed
  24. Apologized when I was wrong
  25. Recognized a bad situation and walked away
  26. Got through a hard day
  27. Gave myself credit for something I did well
  28. Tried something new
  29. Drank enough water