Adaptedwhen theplanschangedDrankenoughwaterGave myselfcredit forsomething Idid wellHelpedsomeoneoutMademyselfa mealAsked forhelp whenI neededitSet aboundaryWashedthedishesTriedsomethingnewDisagreedwithsomeonerespectfullyTriedagainwhen IfailedUsed acopingskillGot myselfsomewherenewRecognizeda badsituation andwalked awayApologizedwhen Iwas wrongMade anappointmentExpressedmy needsDidsomeself-careRememberedan importantdate or taskTook awalk tocalmdownGotthrough ahard dayDid myownlaundrySet apersonalgoalOrganizedmy spaceCriedwhen Ineeded toAtenutritiousfoodManagedmoney /budgetingStoodup formyselfLet go ofsomethingI couldn'tcontrolAdaptedwhen theplanschangedDrankenoughwaterGave myselfcredit forsomething Idid wellHelpedsomeoneoutMademyselfa mealAsked forhelp whenI neededitSet aboundaryWashedthedishesTriedsomethingnewDisagreedwithsomeonerespectfullyTriedagainwhen IfailedUsed acopingskillGot myselfsomewherenewRecognizeda badsituation andwalked awayApologizedwhen Iwas wrongMade anappointmentExpressedmy needsDidsomeself-careRememberedan importantdate or taskTook awalk tocalmdownGotthrough ahard dayDid myownlaundrySet apersonalgoalOrganizedmy spaceCriedwhen Ineeded toAtenutritiousfoodManagedmoney /budgetingStoodup formyselfLet go ofsomethingI couldn'tcontrol

Real Life Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adapted when the plans changed
  2. Drank enough water
  3. Gave myself credit for something I did well
  4. Helped someone out
  5. Made myself a meal
  6. Asked for help when I needed it
  7. Set a boundary
  8. Washed the dishes
  9. Tried something new
  10. Disagreed with someone respectfully
  11. Tried again when I failed
  12. Used a coping skill
  13. Got myself somewhere new
  14. Recognized a bad situation and walked away
  15. Apologized when I was wrong
  16. Made an appointment
  17. Expressed my needs
  18. Did some self-care
  19. Remembered an important date or task
  20. Took a walk to calm down
  21. Got through a hard day
  22. Did my own laundry
  23. Set a personal goal
  24. Organized my space
  25. Cried when I needed to
  26. Ate nutritious food
  27. Managed money / budgeting
  28. Stood up for myself
  29. Let go of something I couldn't control