Let go ofsomethingI couldn'tcontrolWashedthedishesMade anappointmentGot myselfsomewherenewDrankenoughwaterAtenutritiousfoodCriedwhen Ineeded toAdaptedwhen theplanschangedTriedagainwhen IfailedDisagreedwithsomeonerespectfullySet aboundaryAsked forhelp whenI neededitOrganizedmy spaceDidsomeself-careTriedsomethingnewApologizedwhen Iwas wrongSet apersonalgoalExpressedmy needsMademyselfa mealGotthrough ahard dayGave myselfcredit forsomething Idid wellUsed acopingskillHelpedsomeoneoutRecognizeda badsituation andwalked awayDid myownlaundryRememberedan importantdate or taskManagedmoney /budgetingTook awalk tocalmdownStoodup formyselfLet go ofsomethingI couldn'tcontrolWashedthedishesMade anappointmentGot myselfsomewherenewDrankenoughwaterAtenutritiousfoodCriedwhen Ineeded toAdaptedwhen theplanschangedTriedagainwhen IfailedDisagreedwithsomeonerespectfullySet aboundaryAsked forhelp whenI neededitOrganizedmy spaceDidsomeself-careTriedsomethingnewApologizedwhen Iwas wrongSet apersonalgoalExpressedmy needsMademyselfa mealGotthrough ahard dayGave myselfcredit forsomething Idid wellUsed acopingskillHelpedsomeoneoutRecognizeda badsituation andwalked awayDid myownlaundryRememberedan importantdate or taskManagedmoney /budgetingTook awalk tocalmdownStoodup formyself

Real Life Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let go of something I couldn't control
  2. Washed the dishes
  3. Made an appointment
  4. Got myself somewhere new
  5. Drank enough water
  6. Ate nutritious food
  7. Cried when I needed to
  8. Adapted when the plans changed
  9. Tried again when I failed
  10. Disagreed with someone respectfully
  11. Set a boundary
  12. Asked for help when I needed it
  13. Organized my space
  14. Did some self-care
  15. Tried something new
  16. Apologized when I was wrong
  17. Set a personal goal
  18. Expressed my needs
  19. Made myself a meal
  20. Got through a hard day
  21. Gave myself credit for something I did well
  22. Used a coping skill
  23. Helped someone out
  24. Recognized a bad situation and walked away
  25. Did my own laundry
  26. Remembered an important date or task
  27. Managed money / budgeting
  28. Took a walk to calm down
  29. Stood up for myself