Apologized when I was wrong Made an appointment Let go of something I couldn't control Washed the dishes Did some self-care Set a boundary Organized my space Asked for help when I needed it Managed money / budgeting Helped someone out Did my own laundry Took a walk to calm down Disagreed with someone respectfully Used a coping skill Stood up for myself Made myself a meal Ate nutritious food Cried when I needed to Got through a hard day Tried something new Set a personal goal Expressed my needs Gave myself credit for something I did well Got myself somewhere new Drank enough water Remembered an important date or task Recognized a bad situation and walked away Tried again when I failed Adapted when the plans changed Apologized when I was wrong Made an appointment Let go of something I couldn't control Washed the dishes Did some self-care Set a boundary Organized my space Asked for help when I needed it Managed money / budgeting Helped someone out Did my own laundry Took a walk to calm down Disagreed with someone respectfully Used a coping skill Stood up for myself Made myself a meal Ate nutritious food Cried when I needed to Got through a hard day Tried something new Set a personal goal Expressed my needs Gave myself credit for something I did well Got myself somewhere new Drank enough water Remembered an important date or task Recognized a bad situation and walked away Tried again when I failed Adapted when the plans changed
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Apologized when I was wrong
Made an appointment
Let go of something I couldn't control
Washed the dishes
Did some self-care
Set a boundary
Organized my space
Asked for help when I needed it
Managed money / budgeting
Helped someone out
Did my own laundry
Took a walk to calm down
Disagreed with someone respectfully
Used a coping skill
Stood up for myself
Made myself a meal
Ate nutritious food
Cried when I needed to
Got through a hard day
Tried something new
Set a personal goal
Expressed my needs
Gave myself credit for something I did well
Got myself somewhere new
Drank enough water
Remembered an important date or task
Recognized a bad situation and walked away
Tried again when I failed
Adapted when the plans changed