This bingo card has a free space and 29 words: Asked for help when I needed it, Made myself a meal, Got myself somewhere new, Tried again when I failed, Took a walk to calm down, Disagreed with someone respectfully, Helped someone out, Made an appointment, Did my own laundry, Remembered an important date or task, Got through a hard day, Used a coping skill, Adapted when the plans changed, Stood up for myself, Apologized when I was wrong, Set a personal goal, Organized my space, Set a boundary, Managed money / budgeting, Let go of something I couldn't control, Tried something new, Gave myself credit for something I did well, Cried when I needed to, Recognized a bad situation and walked away, Washed the dishes, Did some self-care, Expressed my needs, Drank enough water and Ate nutritious food.
Queen's Confidence Bingo | Bravery Bingo | Selfcare Bingo | Hats Off For Mental Health | Stress Management Bingo
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