(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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unsafe chemical handling
immobile for 8+ hours non-sleeping
smoking / drinking alc
blasting loud music
only compare yourself to others
free time spent only on social media
hunch without ever shifting
36+ hours without showering
no breaks for 6+ hours
not flossing every day
sleep less than 5 hours
not wearing sunscreen
not look "far" the entire day (eyesight)
only processed foods
ignore, avoid, isolate from ppl
eat a whole pack of a sugar-food every day
clutter or keep trash without clearing it for weeks
ignore pains, sore spots, aches, cuts, bruises
not speaking for an entire day
no water; or just soda
more than 300mg caffeine per day
overthinking / shame spirals
follow either restrictive diets or Binge eat every day
