clutter orkeep trashwithoutclearing it forweeksunsafechemicalhandlingonlycompareyourself toothersfollow eitherrestrictivediets orBinge eatevery daysmoking/ drinkingalcnotflossingevery daymore than300mgcaffeineper dayignore,avoid,isolatefrom pplnowater; orjust sodaoverthinking/ shamespiralsblastingloudmusicno breaksfor 6+hoursignore pains,sore spots,aches, cuts,bruiseshunchwithoutevershifting36+ hourswithoutshoweringfree timespent onlyon socialmedianoexercise,stretching,cardioimmobilefor 8+hours non-sleepingnotspeakingfor anentire daynot look"far" theentire day(eyesight)sleepless than5 hoursonlyprocessedfoodsnotwearingsunscreeneat a wholepack of asugar-foodevery dayclutter orkeep trashwithoutclearing it forweeksunsafechemicalhandlingonlycompareyourself toothersfollow eitherrestrictivediets orBinge eatevery daysmoking/ drinkingalcnotflossingevery daymore than300mgcaffeineper dayignore,avoid,isolatefrom pplnowater; orjust sodaoverthinking/ shamespiralsblastingloudmusicno breaksfor 6+hoursignore pains,sore spots,aches, cuts,bruiseshunchwithoutevershifting36+ hourswithoutshoweringfree timespent onlyon socialmedianoexercise,stretching,cardioimmobilefor 8+hours non-sleepingnotspeakingfor anentire daynot look"far" theentire day(eyesight)sleepless than5 hoursonlyprocessedfoodsnotwearingsunscreeneat a wholepack of asugar-foodevery day

anti-health advice - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. clutter or keep trash without clearing it for weeks
  2. unsafe chemical handling
  3. only compare yourself to others
  4. follow either restrictive diets or Binge eat every day
  5. smoking / drinking alc
  6. not flossing every day
  7. more than 300mg caffeine per day
  8. ignore, avoid, isolate from ppl
  9. no water; or just soda
  10. overthinking / shame spirals
  11. blasting loud music
  12. no breaks for 6+ hours
  13. ignore pains, sore spots, aches, cuts, bruises
  14. hunch without ever shifting
  15. 36+ hours without showering
  16. free time spent only on social media
  17. no exercise, stretching, cardio
  18. immobile for 8+ hours non-sleeping
  19. not speaking for an entire day
  20. not look "far" the entire day (eyesight)
  21. sleep less than 5 hours
  22. only processed foods
  23. not wearing sunscreen
  24. eat a whole pack of a sugar-food every day