anti-health advice

anti-health advice Bingo Card
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This bingo card has a free space and 24 words: sleep less than 5 hours, ignore pains, sore spots, aches, cuts, bruises, follow either restrictive diets or Binge eat every day, no water; or just soda, immobile for 8+ hours non-sleeping, only processed foods, no exercise, stretching, cardio, overthinking / shame spirals, ignore, avoid, isolate from ppl, more than 300mg caffeine per day, hunch without ever shifting, not wearing sunscreen, free time spent only on social media, clutter or keep trash without clearing it for weeks, only compare yourself to others, not flossing every day, no breaks for 6+ hours, 36+ hours without showering, not speaking for an entire day, not look "far" the entire day (eyesight), eat a whole pack of a sugar-food every day, smoking / drinking alc, blasting loud music and unsafe chemical handling.

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