Can namea copingskill thatworksPracticedurgesurfingUseddeepbreathingUsed acopingskill todayKnowstheir maintriggerHad acravingrecentlyAttendedgroupthis weekFeltproud ofprogressFeltbored inrecoveryStruggledbut didn'tuseNoticedatriggerWent fora walkto copeReachedout tosupportpersonIdentifiedan emotioninstead ofacting outUsedgroundingtechniqueUtilizedtreatmentcoordinationFeltanxioustodayWants tostay inrecoverytodayDrankwaterinstead ofusingLearnedsomethingnew intreatmentDelayedacravingFeltoverwhelmedAttendedarecoverymeetingAskedfor helpCan namea copingskill thatworksPracticedurgesurfingUseddeepbreathingUsed acopingskill todayKnowstheir maintriggerHad acravingrecentlyAttendedgroupthis weekFeltproud ofprogressFeltbored inrecoveryStruggledbut didn'tuseNoticedatriggerWent fora walkto copeReachedout tosupportpersonIdentifiedan emotioninstead ofacting outUsedgroundingtechniqueUtilizedtreatmentcoordinationFeltanxioustodayWants tostay inrecoverytodayDrankwaterinstead ofusingLearnedsomethingnew intreatmentDelayedacravingFeltoverwhelmedAttendedarecoverymeetingAskedfor help

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can name a coping skill that works
  2. Practiced urge surfing
  3. Used deep breathing
  4. Used a coping skill today
  5. Knows their main trigger
  6. Had a craving recently
  7. Attended group this week
  8. Felt proud of progress
  9. Felt bored in recovery
  10. Struggled but didn't use
  11. Noticed a trigger
  12. Went for a walk to cope
  13. Reached out to support person
  14. Identified an emotion instead of acting out
  15. Used grounding technique
  16. Utilized treatment coordination
  17. Felt anxious today
  18. Wants to stay in recovery today
  19. Drank water instead of using
  20. Learned something new in treatment
  21. Delayed a craving
  22. Felt overwhelmed
  23. Attended a recovery meeting
  24. Asked for help