Learnedsomethingnew intreatmentStruggledbut didn'tuseFeltoverwhelmedUsed acopingskill todayAskedfor helpDrankwaterinstead ofusingWent fora walkto copeCan namea copingskill thatworksFeltbored inrecoveryAttendedgroupthis weekFeltproud ofprogressHad acravingrecentlyWants tostay inrecoverytodayNoticedatriggerKnowstheir maintriggerAttendedarecoverymeetingUseddeepbreathingDelayedacravingUsedgroundingtechniqueReachedout tosupportpersonPracticedurgesurfingIdentifiedan emotioninstead ofacting outUtilizedtreatmentcoordinationFeltanxioustodayLearnedsomethingnew intreatmentStruggledbut didn'tuseFeltoverwhelmedUsed acopingskill todayAskedfor helpDrankwaterinstead ofusingWent fora walkto copeCan namea copingskill thatworksFeltbored inrecoveryAttendedgroupthis weekFeltproud ofprogressHad acravingrecentlyWants tostay inrecoverytodayNoticedatriggerKnowstheir maintriggerAttendedarecoverymeetingUseddeepbreathingDelayedacravingUsedgroundingtechniqueReachedout tosupportpersonPracticedurgesurfingIdentifiedan emotioninstead ofacting outUtilizedtreatmentcoordinationFeltanxioustoday

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learned something new in treatment
  2. Struggled but didn't use
  3. Felt overwhelmed
  4. Used a coping skill today
  5. Asked for help
  6. Drank water instead of using
  7. Went for a walk to cope
  8. Can name a coping skill that works
  9. Felt bored in recovery
  10. Attended group this week
  11. Felt proud of progress
  12. Had a craving recently
  13. Wants to stay in recovery today
  14. Noticed a trigger
  15. Knows their main trigger
  16. Attended a recovery meeting
  17. Used deep breathing
  18. Delayed a craving
  19. Used grounding technique
  20. Reached out to support person
  21. Practiced urge surfing
  22. Identified an emotion instead of acting out
  23. Utilized treatment coordination
  24. Felt anxious today