DelayedacravingAskedfor helpUsed acopingskill todayReachedout tosupportpersonFeltproud ofprogressAttendedgroupthis weekAttendedarecoverymeetingFeltbored inrecoveryStruggledbut didn'tuseLearnedsomethingnew intreatmentUsedgroundingtechniqueCan namea copingskill thatworksPracticedurgesurfingFeltoverwhelmedDrankwaterinstead ofusingKnowstheir maintriggerWants tostay inrecoverytodayFeltanxioustodayIdentifiedan emotioninstead ofacting outUtilizedtreatmentcoordinationHad acravingrecentlyNoticedatriggerWent fora walkto copeUseddeepbreathingDelayedacravingAskedfor helpUsed acopingskill todayReachedout tosupportpersonFeltproud ofprogressAttendedgroupthis weekAttendedarecoverymeetingFeltbored inrecoveryStruggledbut didn'tuseLearnedsomethingnew intreatmentUsedgroundingtechniqueCan namea copingskill thatworksPracticedurgesurfingFeltoverwhelmedDrankwaterinstead ofusingKnowstheir maintriggerWants tostay inrecoverytodayFeltanxioustodayIdentifiedan emotioninstead ofacting outUtilizedtreatmentcoordinationHad acravingrecentlyNoticedatriggerWent fora walkto copeUseddeepbreathing

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Delayed a craving
  2. Asked for help
  3. Used a coping skill today
  4. Reached out to support person
  5. Felt proud of progress
  6. Attended group this week
  7. Attended a recovery meeting
  8. Felt bored in recovery
  9. Struggled but didn't use
  10. Learned something new in treatment
  11. Used grounding technique
  12. Can name a coping skill that works
  13. Practiced urge surfing
  14. Felt overwhelmed
  15. Drank water instead of using
  16. Knows their main trigger
  17. Wants to stay in recovery today
  18. Felt anxious today
  19. Identified an emotion instead of acting out
  20. Utilized treatment coordination
  21. Had a craving recently
  22. Noticed a trigger
  23. Went for a walk to cope
  24. Used deep breathing