Reachedout tosupportpersonWants tostay inrecoverytodayDrankwaterinstead ofusingKnowstheir maintriggerLearnedsomethingnew intreatmentAttendedarecoverymeetingAskedfor helpNoticedatriggerDelayedacravingFeltproud ofprogressFeltanxioustodayStruggledbut didn'tuseCan namea copingskill thatworksIdentifiedan emotioninstead ofacting outPracticedurgesurfingUsedgroundingtechniqueHad acravingrecentlyFeltoverwhelmedUsed acopingskill todayWent fora walkto copeUseddeepbreathingAttendedgroupthis weekFeltbored inrecoveryUtilizedtreatmentcoordinationReachedout tosupportpersonWants tostay inrecoverytodayDrankwaterinstead ofusingKnowstheir maintriggerLearnedsomethingnew intreatmentAttendedarecoverymeetingAskedfor helpNoticedatriggerDelayedacravingFeltproud ofprogressFeltanxioustodayStruggledbut didn'tuseCan namea copingskill thatworksIdentifiedan emotioninstead ofacting outPracticedurgesurfingUsedgroundingtechniqueHad acravingrecentlyFeltoverwhelmedUsed acopingskill todayWent fora walkto copeUseddeepbreathingAttendedgroupthis weekFeltbored inrecoveryUtilizedtreatmentcoordination

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Reached out to support person
  2. Wants to stay in recovery today
  3. Drank water instead of using
  4. Knows their main trigger
  5. Learned something new in treatment
  6. Attended a recovery meeting
  7. Asked for help
  8. Noticed a trigger
  9. Delayed a craving
  10. Felt proud of progress
  11. Felt anxious today
  12. Struggled but didn't use
  13. Can name a coping skill that works
  14. Identified an emotion instead of acting out
  15. Practiced urge surfing
  16. Used grounding technique
  17. Had a craving recently
  18. Felt overwhelmed
  19. Used a coping skill today
  20. Went for a walk to cope
  21. Used deep breathing
  22. Attended group this week
  23. Felt bored in recovery
  24. Utilized treatment coordination