(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a walk before work
Stop yourself from saying something negative
Listen to a favorite song
Set a savings goal and a plan to achieve it
Go for a walk at lunch
Try to complete 20 push-ups
Make a healthy lunch
Declutter one space in your home
Take a 20 minute walk
Treat yourself to something you genuinely enjoy
Pick up litter in your neighborhood
Read something for pleasure
Get 7+ hours of sleep for 3 consecutive nights
Pay cash for all of your purchases for one week
Eat with no distractions (i.e., tv, cell phone, laptop)
Eat 5 servings of veggies
Enjoy a healthy meal with a friend
Park in a spot farthest from the door
Get up from your desk and walk around at lease 5 times during your workday
