Do something just for fun Take a real lunch break Reach out to someone you haven't talked to in a while Did something for yourself Say no to something that is unnecessary Walked 30 minutes Try a new healthy recipe Stretched for 10 minutes Packed a healthy snack Drank 64 oz of water Practiced positive self talk Save $50 Get 7-8 hours of sleep Write down 3 things you're grateful for Attend a fitness class (yoga, pilates, zumba etc) Park at the back of the parking lot Had a screen free meal Practice portion awareness Give someone a genuine compliment Had Perfect Attendance Power down screens 1 hour before bed Express appreciation to someone Get 10,000 steps in a day Try a new activity Wake up without hitting snooze Do something just for fun Take a real lunch break Reach out to someone you haven't talked to in a while Did something for yourself Say no to something that is unnecessary Walked 30 minutes Try a new healthy recipe Stretched for 10 minutes Packed a healthy snack Drank 64 oz of water Practiced positive self talk Save $50 Get 7-8 hours of sleep Write down 3 things you're grateful for Attend a fitness class (yoga, pilates, zumba etc) Park at the back of the parking lot Had a screen free meal Practice portion awareness Give someone a genuine compliment Had Perfect Attendance Power down screens 1 hour before bed Express appreciation to someone Get 10,000 steps in a day Try a new activity Wake up without hitting snooze
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do something just for fun
Take a real lunch break
Reach out to someone you haven't talked to in a while
Did something for yourself
Say no to something that is unnecessary
Walked 30 minutes
Try a new healthy recipe
Stretched for 10 minutes
Packed a healthy snack
Drank 64 oz of water
Practiced positive self talk
Save $50
Get 7-8 hours of sleep
Write down 3 things you're grateful for
Attend a fitness class (yoga, pilates, zumba etc)
Park at the back of the parking lot
Had a screen free meal
Practice portion awareness
Give someone a genuine compliment
Had Perfect Attendance
Power down screens 1 hour before bed
Express appreciation to someone
Get 10,000 steps in a day
Try a new activity
Wake up without hitting snooze