This bingo card has 25 words: Walked 30 minutes, Drank 64 oz of water, Packed a healthy snack, Get 7-8 hours of sleep, Try a new activity, Had a screen free meal, Did something for yourself, Practiced positive self talk, Stretched for 10 minutes, Reach out to someone you haven't talked to in a while, Park at the back of the parking lot, Take a real lunch break, Had Perfect Attendance, Express appreciation to someone, Write down 3 things you're grateful for, Wake up without hitting snooze, Try a new healthy recipe, Get 10,000 steps in a day, Attend a fitness class (yoga, pilates, zumba etc), Practice portion awareness, Give someone a genuine compliment, Do something just for fun, Save $50, Say no to something that is unnecessary and Power down screens 1 hour before bed.
MEfit Bingo | Wellness BINGO | Self-Care Bingo | WELLBEING | Love Yourself Bingo
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