Name 2books youlike toreadWhat isyourfavoritefoodList onebehavioralchangeyou can doList afavoritesongName yourfavoritepart of thedayState onethought youthink is nothelpful toyouState onegoal fordischargeName along termgoalList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceivedName onecopingskill youhaveName ashortterm goalPatyourselfon thebackGiveyourselfonecomplimentDemonstrateBoxBreathingLabelyourmoodright nowList 3things yousee rightnowSend an airhigh five tothe personnear youState onemantrathat canhelp youWrite 2things youaregrateful forNameyour 2favoritemoviesList 2stretchesthat makeyou feelcalmList oneperson youcan call forhelpList onesocialsupport orcontact youhaveName 2books youlike toreadWhat isyourfavoritefoodList onebehavioralchangeyou can doList afavoritesongName yourfavoritepart of thedayState onethought youthink is nothelpful toyouState onegoal fordischargeName along termgoalList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceivedName onecopingskill youhaveName ashortterm goalPatyourselfon thebackGiveyourselfonecomplimentDemonstrateBoxBreathingLabelyourmoodright nowList 3things yousee rightnowSend an airhigh five tothe personnear youState onemantrathat canhelp youWrite 2things youaregrateful forNameyour 2favoritemoviesList 2stretchesthat makeyou feelcalmList oneperson youcan call forhelpList onesocialsupport orcontact youhave

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 books you like to read
  2. What is your favorite food
  3. List one behavioral change you can do
  4. List a favorite song
  5. Name your favorite part of the day
  6. State one thought you think is not helpful to you
  7. State one goal for discharge
  8. Name a long term goal
  9. List 2 activities that help your mood
  10. What is the best compliment you have received
  11. Name one coping skill you have
  12. Name a short term goal
  13. Pat yourself on the back
  14. Give yourself one compliment
  15. Demonstrate Box Breathing
  16. Label your mood right now
  17. List 3 things you see right now
  18. Send an air high five to the person near you
  19. State one mantra that can help you
  20. Write 2 things you are grateful for
  21. Name your 2 favorite movies
  22. List 2 stretches that make you feel calm
  23. List one person you can call for help
  24. List one social support or contact you have