What is thebestcomplimentyou havereceivedNameyour 2favoritemoviesList 2activitiesthat helpyour moodList onebehavioralchangeyou can doList 2stretchesthat makeyou feelcalmWhat isyourfavoritefoodName 2books youlike toreadWrite 2things youaregrateful forName onecopingskill youhaveState onemantrathat canhelp youGiveyourselfonecomplimentList afavoritesongPatyourselfon thebackState onethought youthink is nothelpful toyouState onegoal fordischargeName ashortterm goalDemonstrateBoxBreathingList onesocialsupport orcontact youhaveSend an airhigh five tothe personnear youName yourfavoritepart of thedayName along termgoalList 3things yousee rightnowList oneperson youcan call forhelpLabelyourmoodright nowWhat is thebestcomplimentyou havereceivedNameyour 2favoritemoviesList 2activitiesthat helpyour moodList onebehavioralchangeyou can doList 2stretchesthat makeyou feelcalmWhat isyourfavoritefoodName 2books youlike toreadWrite 2things youaregrateful forName onecopingskill youhaveState onemantrathat canhelp youGiveyourselfonecomplimentList afavoritesongPatyourselfon thebackState onethought youthink is nothelpful toyouState onegoal fordischargeName ashortterm goalDemonstrateBoxBreathingList onesocialsupport orcontact youhaveSend an airhigh five tothe personnear youName yourfavoritepart of thedayName along termgoalList 3things yousee rightnowList oneperson youcan call forhelpLabelyourmoodright now

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the best compliment you have received
  2. Name your 2 favorite movies
  3. List 2 activities that help your mood
  4. List one behavioral change you can do
  5. List 2 stretches that make you feel calm
  6. What is your favorite food
  7. Name 2 books you like to read
  8. Write 2 things you are grateful for
  9. Name one coping skill you have
  10. State one mantra that can help you
  11. Give yourself one compliment
  12. List a favorite song
  13. Pat yourself on the back
  14. State one thought you think is not helpful to you
  15. State one goal for discharge
  16. Name a short term goal
  17. Demonstrate Box Breathing
  18. List one social support or contact you have
  19. Send an air high five to the person near you
  20. Name your favorite part of the day
  21. Name a long term goal
  22. List 3 things you see right now
  23. List one person you can call for help
  24. Label your mood right now