Name 2books youlike toreadSend an airhigh five tothe personnear youState onethought youthink is nothelpful toyouList afavoritesongName onecopingskill youhaveGiveyourselfonecomplimentWhat isyourfavoritefoodList 2activitiesthat helpyour moodList oneperson youcan call forhelpState onegoal fordischargeList onesocialsupport orcontact youhaveName ashortterm goalLabelyourmoodright nowNameyour 2favoritemoviesList onebehavioralchangeyou can doDemonstrateBoxBreathingPatyourselfon thebackWrite 2things youaregrateful forName along termgoalWhat is thebestcomplimentyou havereceivedList 2stretchesthat makeyou feelcalmState onemantrathat canhelp youName yourfavoritepart of thedayList 3things yousee rightnowName 2books youlike toreadSend an airhigh five tothe personnear youState onethought youthink is nothelpful toyouList afavoritesongName onecopingskill youhaveGiveyourselfonecomplimentWhat isyourfavoritefoodList 2activitiesthat helpyour moodList oneperson youcan call forhelpState onegoal fordischargeList onesocialsupport orcontact youhaveName ashortterm goalLabelyourmoodright nowNameyour 2favoritemoviesList onebehavioralchangeyou can doDemonstrateBoxBreathingPatyourselfon thebackWrite 2things youaregrateful forName along termgoalWhat is thebestcomplimentyou havereceivedList 2stretchesthat makeyou feelcalmState onemantrathat canhelp youName yourfavoritepart of thedayList 3things yousee rightnow

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Name 2 books you like to read
  2. Send an air high five to the person near you
  3. State one thought you think is not helpful to you
  4. List a favorite song
  5. Name one coping skill you have
  6. Give yourself one compliment
  7. What is your favorite food
  8. List 2 activities that help your mood
  9. List one person you can call for help
  10. State one goal for discharge
  11. List one social support or contact you have
  12. Name a short term goal
  13. Label your mood right now
  14. Name your 2 favorite movies
  15. List one behavioral change you can do
  16. Demonstrate Box Breathing
  17. Pat yourself on the back
  18. Write 2 things you are grateful for
  19. Name a long term goal
  20. What is the best compliment you have received
  21. List 2 stretches that make you feel calm
  22. State one mantra that can help you
  23. Name your favorite part of the day
  24. List 3 things you see right now