(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are some healthy ways to deal with stress?
How can you tell when you're becoming overwhelmed?
If you had a "reset" button after a bad day, what would it include?
What new coping skill would you like to try?
When you're angry, what's a healthy way to calm yourself down?
Why do people sometimes feel guilty for taking care of themselves?
What's your favorite coping skill?
How do your thoughts influence your feelings and actions?
What advice would you give to someone who feels like they're "stuck"?
How can you challenge an irrational thought?
Say something kind about yourself.
What self-care activity helps you recharge the most?
Name one positive about this group.
What's something you do that makes you feel proud of yourself?
Say something kind about the person to your right.
Say something kind about the group.
What's one goal you have?
What do you want to be when you grow up?
Say something kind about the person to your left.
What does good mental health look like to you?
If you could create a coping skill app, what would it do?
What are some healthy ways to deal with peer pressure?
What are 3 people/places you can turn to when you're upset?
