This bingo card has a free space and 24 words: What does good mental health look like to you?, How can you tell when you're becoming overwhelmed?, What are some healthy ways to deal with stress?, What's your favorite coping skill?, When you're angry, what's a healthy way to calm yourself down?, What new coping skill would you like to try?, What are some healthy ways to deal with peer pressure?, How can substance use affect friendships?, What self-care activity helps you recharge the most?, Why do people sometimes feel guilty for taking care of themselves?, What's something you do that makes you feel proud of yourself?, If you had a "reset" button after a bad day, what would it include?, How do your thoughts influence your feelings and actions?, What are 3 people/places you can turn to when you're upset?, What's one goal you have?, Say something kind about yourself., Say something kind about the group., Say something kind about the person to your left., Say something kind about the person to your right., What advice would you give to someone who feels like they're "stuck"?, Name one positive about this group., If you could create a coping skill app, what would it do?, What do you want to be when you grow up? and How can you challenge an irrational thought?.
Cognitive Behavioral Therapy BINGO | Coping Skills | Recovery Bingo | Coping Skills | Coping Skills
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