(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How can you challenge an irrational thought?
If you could create a coping skill app, what would it do?
Say something kind about the person to your right.
How can you tell when you're becoming overwhelmed?
What self-care activity helps you recharge the most?
Say something kind about the group.
What are some healthy ways to deal with peer pressure?
How do your thoughts influence your feelings and actions?
Name one positive about this group.
What are 3 people/places you can turn to when you're upset?
Say something kind about yourself.
How can substance use affect friendships?
What do y ou want to be when you grow up?
When you're angry, what's a healthy way to calm yourself down?
If you had a "reset" button after a bad day, what would it include?
Why do people sometimes feel guilty for taking care of themselves?
What's your favorite coping skill?
What does good mental health look like to you?
What are some healthy ways to deal with stress?
What's on goal you have?
What new coping skill would you like to try?
What's something you do that makes you feel proud of yourself?
What advice would you give to someone who feels like they're "stuck"?
