(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why do people sometimes feel guilty for taking care of themselves?
What self-care activity helps you recharge the most?
What's your favorite coping skill?
How can substance use affect friendships?
How can you tell when you're becoming overwhelmed?
Say something kind about yourself.
How do your thoughts influence your feelings and actions?
What are 3 people/places you can turn to when you're upset?
Name one positive about this group.
How can you challenge an irrational thought?
What new coping skill would you like to try?
When you're angry, what's a healthy way to calm yourself down?
Say something kind about the group.
What does good mental health look like to you?
What advice would you give to someone who feels like they're "stuck"?
If you had a "reset" button after a bad day, what would it include?
What are some healthy ways to deal with peer pressure?
What's something you do that makes you feel proud of yourself?
Say something kind about the person to your right.
Say something kind about the person to your left.
If you could create a coping skill app, what would it do?
