This bingo card has a free space and 24 words: Why do people sometimes feel guilty for taking care of themselves?, How can you tell when you're becoming overwhelmed?, Say something kind about the person to your left., What are 3 people/places you can turn to when you're upset?, What are some healthy ways to deal with peer pressure?, How do your thoughts influence your feelings and actions?, Say something kind about the person to your right., What's your favorite coping skill?, When you're angry, what's a healthy way to calm yourself down?, How can substance use affect friendships?, What do y ou want to be when you grow up?, What self-care activity helps you recharge the most?, How can you challenge an irrational thought?, If you could create a coping skill app, what would it do?, What does good mental health look like to you?, What new coping skill would you like to try?, What are some healthy ways to deal with stress?, If you had a "reset" button after a bad day, what would it include?, Say something kind about the group., Say something kind about yourself., Name one positive about this group., What advice would you give to someone who feels like they're "stuck"?, What's something you do that makes you feel proud of yourself? and What's on goal you have?.
Cognitive Behavioral Therapy BINGO | Coping Skills | Recovery Bingo | Coping Skills | Coping Skills
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