How do youovercomeyouranxiety?What isanxiety?Doesanxietyaffect youphysically?Whatfactorscausestress?How doesstress affectyourrelationships?*Complimentsomeone*How doesstressaffect yoursleep?Do you haveanypeers/familywith anxiety?Share apositivecopingmechanisms.How doesstressaffect yourdiet?Dow doesstressaffect yourjob?How does asupportsystembenefit withstress?How do youovercomeyouranxiety?What isstress?Do you isolateyourself whenyou havestress?*Smile*What levelof anxietydo youhave?*Think ofsomethingpositive*What activityin the unithelps withanxiety?Do you talkto yourpeer/familyabout youranxiety?Can stressbe positive,negative,or both?How doyou copewithstress?*Stretchyourarms*Identifytechniquesthat helpmanagestress?How do youovercomeyouranxiety?What isanxiety?Doesanxietyaffect youphysically?Whatfactorscausestress?How doesstress affectyourrelationships?*Complimentsomeone*How doesstressaffect yoursleep?Do you haveanypeers/familywith anxiety?Share apositivecopingmechanisms.How doesstressaffect yourdiet?Dow doesstressaffect yourjob?How does asupportsystembenefit withstress?How do youovercomeyouranxiety?What isstress?Do you isolateyourself whenyou havestress?*Smile*What levelof anxietydo youhave?*Think ofsomethingpositive*What activityin the unithelps withanxiety?Do you talkto yourpeer/familyabout youranxiety?Can stressbe positive,negative,or both?How doyou copewithstress?*Stretchyourarms*Identifytechniquesthat helpmanagestress?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you overcome your anxiety?
  2. What is anxiety?
  3. Does anxiety affect you physically?
  4. What factors cause stress?
  5. How does stress affect your relationships?
  6. *Compliment someone*
  7. How does stress affect your sleep?
  8. Do you have any peers/family with anxiety?
  9. Share a positive coping mechanisms.
  10. How does stress affect your diet?
  11. Dow does stress affect your job?
  12. How does a support system benefit with stress?
  13. How do you overcome your anxiety?
  14. What is stress?
  15. Do you isolate yourself when you have stress?
  16. *Smile*
  17. What level of anxiety do you have?
  18. *Think of something positive*
  19. What activity in the unit helps with anxiety?
  20. Do you talk to your peer/family about your anxiety?
  21. Can stress be positive, negative, or both?
  22. How do you cope with stress?
  23. *Stretch your arms*
  24. Identify techniques that help manage stress?