Whatfactorscausestress?How doyou copewithstress?Can stressbe positive,negative,or both?Do you talkto yourpeer/familyabout youranxiety?*Complimentsomeone*Do you isolateyourself whenyou havestress?Do you haveanypeers/familywith anxiety?What isstress?*Smile**Think ofsomethingpositive*How doesstress affectyourrelationships?How doesstressaffect yoursleep?How do youovercomeyouranxiety?What isanxiety?Identifytechniquesthat helpmanagestress?*Stretchyourarms*Share apositivecopingmechanisms.How do youovercomeyouranxiety?How does asupportsystembenefit withstress?How doesstressaffect yourdiet?What activityin the unithelps withanxiety?Dow doesstressaffect yourjob?Doesanxietyaffect youphysically?What levelof anxietydo youhave?Whatfactorscausestress?How doyou copewithstress?Can stressbe positive,negative,or both?Do you talkto yourpeer/familyabout youranxiety?*Complimentsomeone*Do you isolateyourself whenyou havestress?Do you haveanypeers/familywith anxiety?What isstress?*Smile**Think ofsomethingpositive*How doesstress affectyourrelationships?How doesstressaffect yoursleep?How do youovercomeyouranxiety?What isanxiety?Identifytechniquesthat helpmanagestress?*Stretchyourarms*Share apositivecopingmechanisms.How do youovercomeyouranxiety?How does asupportsystembenefit withstress?How doesstressaffect yourdiet?What activityin the unithelps withanxiety?Dow doesstressaffect yourjob?Doesanxietyaffect youphysically?What levelof anxietydo youhave?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What factors cause stress?
  2. How do you cope with stress?
  3. Can stress be positive, negative, or both?
  4. Do you talk to your peer/family about your anxiety?
  5. *Compliment someone*
  6. Do you isolate yourself when you have stress?
  7. Do you have any peers/family with anxiety?
  8. What is stress?
  9. *Smile*
  10. *Think of something positive*
  11. How does stress affect your relationships?
  12. How does stress affect your sleep?
  13. How do you overcome your anxiety?
  14. What is anxiety?
  15. Identify techniques that help manage stress?
  16. *Stretch your arms*
  17. Share a positive coping mechanisms.
  18. How do you overcome your anxiety?
  19. How does a support system benefit with stress?
  20. How does stress affect your diet?
  21. What activity in the unit helps with anxiety?
  22. Dow does stress affect your job?
  23. Does anxiety affect you physically?
  24. What level of anxiety do you have?