*Stretchyourarms*Doesanxietyaffect youphysically?Do you haveanypeers/familywith anxiety?How doesstressaffect yoursleep?What isanxiety?What isstress?Identifytechniquesthat helpmanagestress?*Smile*Do you isolateyourself whenyou havestress?How doesstressaffect yourdiet?What activityin the unithelps withanxiety?Dow doesstressaffect yourjob?How doyou copewithstress?*Think ofsomethingpositive*Whatfactorscausestress?How doesstress affectyourrelationships?What levelof anxietydo youhave?Can stressbe positive,negative,or both?*Complimentsomeone*Do you talkto yourpeer/familyabout youranxiety?How do youovercomeyouranxiety?How does asupportsystembenefit withstress?Share apositivecopingmechanisms.How do youovercomeyouranxiety?*Stretchyourarms*Doesanxietyaffect youphysically?Do you haveanypeers/familywith anxiety?How doesstressaffect yoursleep?What isanxiety?What isstress?Identifytechniquesthat helpmanagestress?*Smile*Do you isolateyourself whenyou havestress?How doesstressaffect yourdiet?What activityin the unithelps withanxiety?Dow doesstressaffect yourjob?How doyou copewithstress?*Think ofsomethingpositive*Whatfactorscausestress?How doesstress affectyourrelationships?What levelof anxietydo youhave?Can stressbe positive,negative,or both?*Complimentsomeone*Do you talkto yourpeer/familyabout youranxiety?How do youovercomeyouranxiety?How does asupportsystembenefit withstress?Share apositivecopingmechanisms.How do youovercomeyouranxiety?

Stress & Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. *Stretch your arms*
  2. Does anxiety affect you physically?
  3. Do you have any peers/family with anxiety?
  4. How does stress affect your sleep?
  5. What is anxiety?
  6. What is stress?
  7. Identify techniques that help manage stress?
  8. *Smile*
  9. Do you isolate yourself when you have stress?
  10. How does stress affect your diet?
  11. What activity in the unit helps with anxiety?
  12. Dow does stress affect your job?
  13. How do you cope with stress?
  14. *Think of something positive*
  15. What factors cause stress?
  16. How does stress affect your relationships?
  17. What level of anxiety do you have?
  18. Can stress be positive, negative, or both?
  19. *Compliment someone*
  20. Do you talk to your peer/family about your anxiety?
  21. How do you overcome your anxiety?
  22. How does a support system benefit with stress?
  23. Share a positive coping mechanisms.
  24. How do you overcome your anxiety?