This bingo card has a free space and 24 words: *Smile*, Do you have any peers/family with anxiety?, How does stress affect your relationships?, How do you cope with stress?, *Compliment someone*, How do you overcome your anxiety?, What factors cause stress?, How do you overcome your anxiety?, Does anxiety affect you physically?, Dow does stress affect your job?, Do you isolate yourself when you have stress?, How does a support system benefit with stress?, What is anxiety?, Can stress be positive, negative, or both?, What activity in the unit helps with anxiety?, How does stress affect your diet?, What is stress?, Do you talk to your peer/family about your anxiety?, What level of anxiety do you have?, *Stretch your arms*, Share a positive coping mechanisms., How does stress affect your sleep?, Identify techniques that help manage stress? and *Think of something positive*.
⚠ This card has duplicate items: How do you overcome your anxiety? (2)
Stress & Anxiety | Stress & Anxiety | Stress & Anxiety | Mental Health | Stress Management Bingo
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