(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is one thing that gives you energy?
Name a place where you feel at peace
One thing you do to reduce stress
Share something that makes you feel calm
Name one thing you're grateful for
What is one way you practice self care?
Share a goal related to your health
Name a healthy snack you enjoy
What is a healthy habit you already have?
Share a coping skill that works for you
Share a hobby that supports your mental wellness
What helps you get a good night's sleep?
What is a healthy habit you want to develop?
What is your favorite way to stay active?
Do you have a routine that supports your wellness?
Name a person who supports your well being
What is one way you can show kindness to yourself?
What song always boosts your mood?
Name one thing that makes you laugh
What is a habit you learned from your family?
Name one small healthy choice you can make this week
