This bingo card has a free space and 24 words: One thing you do to reduce stress, Name one thing you're grateful for, Share something that makes you feel calm, Share a coping skill that works for you, What is a healthy habit you already have?, Name a healthy snack you enjoy, What is one way you practice self care?, Share a hobby that supports your mental wellness, What song always boosts your mood?, What is one thing that gives you energy?, What helps you get a good night's sleep?, Name a person who supports your well being, What is one way you can show kindness to yourself?, How could you improve your daily routine?, Share a goal related to your health, Name one small healthy choice you can make this week, What is a healthy habit you want to develop?, Do you have a routine that supports your wellness?, How do you know when you need rest?, What is your favorite way to stay active?, Name something that helps you recharge, Name one thing that makes you laugh, Name a place where you feel at peace and What is a habit you learned from your family?.
Bingo | Living in Recovery | Stay on track | Feelings | Feelings
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