Encouragesa coworkerGets 7–8 hoursof sleepEatsbreakfastbeforeworkPrioritizesimportanttasksOEnjoysahobbyNSharesworkloadwhenneededTakeslunchaway fromthe deskIMakestime forfriendsLimitsovertimewhenpossibleUses sunprotectionwhenoutdoorsKeeps areusablewaterbottlePlansdailytasksPracticesdeepbreathingMakestime torest onweekendsTakesmedicine asprescribed(if needed)FREESPACESetshealthyworkboundariesTalks tosomeonewhenstressedWalksduringbreaksGBSpendstime withfamilyBrings ahealthylunch orsnackTakesannual orscheduledleaveDisconnectsfrom workafter officehoursDrinksenoughwaterTakes ashortstretchbreakEncouragesa coworkerGets 7–8 hoursof sleepEatsbreakfastbeforeworkPrioritizesimportanttasksOEnjoysahobbyNSharesworkloadwhenneededTakeslunchaway fromthe deskIMakestime forfriendsLimitsovertimewhenpossibleUses sunprotectionwhenoutdoorsKeeps areusablewaterbottlePlansdailytasksPracticesdeepbreathingMakestime torest onweekendsTakesmedicine asprescribed(if needed)FREESPACESetshealthyworkboundariesTalks tosomeonewhenstressedWalksduringbreaksGBSpendstime withfamilyBrings ahealthylunch orsnackTakesannual orscheduledleaveDisconnectsfrom workafter officehoursDrinksenoughwaterTakes ashortstretchbreak

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Encourages a coworker
  2. Gets 7–8 hours of sleep
  3. Eats breakfast before work
  4. Prioritizes important tasks
  5. O
  6. Enjoys a hobby
  7. N
  8. Shares workload when needed
  9. Takes lunch away from the desk
  10. I
  11. Makes time for friends
  12. Limits overtime when possible
  13. Uses sun protection when outdoors
  14. Keeps a reusable water bottle
  15. Plans daily tasks
  16. Practices deep breathing
  17. Makes time to rest on weekends
  18. Takes medicine as prescribed (if needed)
  19. FREE SPACE
  20. Sets healthy work boundaries
  21. Talks to someone when stressed
  22. Walks during breaks
  23. G
  24. B
  25. Spends time with family
  26. Brings a healthy lunch or snack
  27. Takes annual or scheduled leave
  28. Disconnects from work after office hours
  29. Drinks enough water
  30. Takes a short stretch break