Talks tosomeonewhenstressedBrings ahealthylunch orsnackMakestime forfriendsEnjoysahobbyMakestime torest onweekendsUses sunprotectionwhenoutdoorsSetshealthyworkboundariesBGets 7–8 hoursof sleepNITakeslunchaway fromthe deskDrinksenoughwaterKeeps areusablewaterbottleGPrioritizesimportanttasksPlansdailytasksEncouragesa coworkerTakesmedicine asprescribed(if needed)FREESPACEPracticesdeepbreathingTakes ashortstretchbreakDisconnectsfrom workafter officehoursLimitsovertimewhenpossibleEatsbreakfastbeforeworkWalksduringbreaksOTakesannual orscheduledleaveSpendstime withfamilySharesworkloadwhenneededTalks tosomeonewhenstressedBrings ahealthylunch orsnackMakestime forfriendsEnjoysahobbyMakestime torest onweekendsUses sunprotectionwhenoutdoorsSetshealthyworkboundariesBGets 7–8 hoursof sleepNITakeslunchaway fromthe deskDrinksenoughwaterKeeps areusablewaterbottleGPrioritizesimportanttasksPlansdailytasksEncouragesa coworkerTakesmedicine asprescribed(if needed)FREESPACEPracticesdeepbreathingTakes ashortstretchbreakDisconnectsfrom workafter officehoursLimitsovertimewhenpossibleEatsbreakfastbeforeworkWalksduringbreaksOTakesannual orscheduledleaveSpendstime withfamilySharesworkloadwhenneeded

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talks to someone when stressed
  2. Brings a healthy lunch or snack
  3. Makes time for friends
  4. Enjoys a hobby
  5. Makes time to rest on weekends
  6. Uses sun protection when outdoors
  7. Sets healthy work boundaries
  8. B
  9. Gets 7–8 hours of sleep
  10. N
  11. I
  12. Takes lunch away from the desk
  13. Drinks enough water
  14. Keeps a reusable water bottle
  15. G
  16. Prioritizes important tasks
  17. Plans daily tasks
  18. Encourages a coworker
  19. Takes medicine as prescribed (if needed)
  20. FREE SPACE
  21. Practices deep breathing
  22. Takes a short stretch break
  23. Disconnects from work after office hours
  24. Limits overtime when possible
  25. Eats breakfast before work
  26. Walks during breaks
  27. O
  28. Takes annual or scheduled leave
  29. Spends time with family
  30. Shares workload when needed