(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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someone who can name a personal value that is important to them
someone who has a birthday in the same season as you
someone who can name three things they are grateful for today
someone who has learned something new about themselves this year
someone who enjoys cooking
someone who has read a book this month
someone who can speak more than one language (or knows a few phrases)
someone who has helped someone else recently
someone who has tried an unusual food
someone who can name an emotion they have felt this week
someone who enjoys journaling or writing their thoughts down
someone who knows at least one grounding technique
someone who has learned to say "no" when needed
someone who has helped encourage another person through a difficult time
someone who has a positive affirmation they like
someone who has completed a goal they once thought impossible
someone who shares your favorite season
someone who prefers dogs over cats (or vise versa)
has watched a movie they would recommend
someone who has tried meditation
someone who knows one early warning sign that they are becoming overwhelmed
someone who loves coffee more than tea or soda
someone who likes the same music as you
someone who can describe one personal strength
someone who has a coping skill they use almost every day
someone who has traveled to another country
someone who knows what self-care activity helps them recharge
