Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. no sugary drinks for 2 days
2. Eat vegetable with every lunch
3. no sugary treats for 3 days
4. no sugary treats for 1 full day
5. have nuts and seed for a snack
6. Eat Fruit with every meal in week1
7. walk with a friend/family
8. Exercise for 30mins 1 day out of week 1
9. Eat protein with every meal in week 2
10. Exercise 3 days in week 2
11. Do 15min yoga session an evening after work
12. walk 1/2 mile
13. Eat 2 vegetables with lunch during week 2
14. Do 30min yoga session
15. Eat breakfast every day
16. no sugary drinks all of week2
17. run 1/2 mile
18. Exercise for 30mins 1 day out of week2
19. drink 16 oz of water a day
20. Run 1 mile
21. Eat a home cooked meal at work
22. Go for a 10 min walk after lunch
23. Eat 3 home cooked meals
24. Take a 5 min stretch break after in your office