(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 15 min of stretching
Listen yo your favorite music
Go for a 20 min walk
Spend 20 min on a favorite hubby (art, cooking, building, music, etc.)
Write down 3 things you're grateful for
Write an inspiring quote and display it in your office
Reach out to a friend/family member you haven't spoken to in a while
Avoid caffeine for 24 hours
Spend 10 min in meditation, prayer, or self-reflection
Watch a movie
Have one fruit or vegetable with every meal today
Donate/Give away something you never use
Give someone a compliment
30 min off social media before bed
Have a phone free evening
Read (or listen) to a podcast or audiobook for 20 min
