(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a walking meeting with a coworker
30 min off social media before bed
Read (or listen) to a podcast or audiobook for 20 min
Go for a 20 min walk
Give someone a compliment
Avoid caffeine for 24 hours
Watch a movie
Write down 3 things you're grateful for
Schedule something fun with a friend
Reach out to a friend/family member you haven't spoken to in a while
Try something new
Write an inspiring quote and display it in your office
Have a phone free evening
Spend 20 min on a favorite hubby (art, cooking, building, music, etc.)
Have one fruit or vegetable with every meal today
Make 2 homemade meals this week
Spend 10 min in meditation, prayer, or self-reflection
