How do Iusuallyexpress myhappiness?How do I letsomeoneknow I careabout them?What isone of yourhappiestmemories?Do I find ithard to askfor helpwhen I’mupset?What shouldyou dowhen youfeel angry?Whatemotionsdo I feelmost often?When wasthe last timeI feltcompletelyat peace?Whatmakes mefeel themost loved?How do I feelwhen I succeedat something Iworked hardfor?When wasthe last timeyou felttotallyexhausted?Whatsituationstend to triggermy strongestfeelings?What doyou do tofeelrelaxed?What’s oneemotion Iwish Iunderstoodbetter?How do I knowwhen anemotion isbecoming toomuch to handlealone?Have youever felt veryscared?Why?How do I feelwhensomeonecriticizesme?What’s themostoverwhelmingemotion I’veeverexperienced?Can you tellhow a personis feeling bytheir bodylanguage?How am Ifeelingright now,and why?“I feelmostanxiouswhen…”Do I often feelmisunderstood?Howcomfortableam I withsharing myfeelings?List twoemotionsyou've felt thisweek and thereasons behindthem.How do Ihandlefeelinglonely?How do Iusuallyexpress myhappiness?How do I letsomeoneknow I careabout them?What isone of yourhappiestmemories?Do I find ithard to askfor helpwhen I’mupset?What shouldyou dowhen youfeel angry?Whatemotionsdo I feelmost often?When wasthe last timeI feltcompletelyat peace?Whatmakes mefeel themost loved?How do I feelwhen I succeedat something Iworked hardfor?When wasthe last timeyou felttotallyexhausted?Whatsituationstend to triggermy strongestfeelings?What doyou do tofeelrelaxed?What’s oneemotion Iwish Iunderstoodbetter?How do I knowwhen anemotion isbecoming toomuch to handlealone?Have youever felt veryscared?Why?How do I feelwhensomeonecriticizesme?What’s themostoverwhelmingemotion I’veeverexperienced?Can you tellhow a personis feeling bytheir bodylanguage?How am Ifeelingright now,and why?“I feelmostanxiouswhen…”Do I often feelmisunderstood?Howcomfortableam I withsharing myfeelings?List twoemotionsyou've felt thisweek and thereasons behindthem.How do Ihandlefeelinglonely?

Identifying Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do I usually express my happiness?
  2. How do I let someone know I care about them?
  3. What is one of your happiest memories?
  4. Do I find it hard to ask for help when I’m upset?
  5. What should you do when you feel angry?
  6. What emotions do I feel most often?
  7. When was the last time I felt completely at peace?
  8. What makes me feel the most loved?
  9. How do I feel when I succeed at something I worked hard for?
  10. When was the last time you felt totally exhausted?
  11. What situations tend to trigger my strongest feelings?
  12. What do you do to feel relaxed?
  13. What’s one emotion I wish I understood better?
  14. How do I know when an emotion is becoming too much to handle alone?
  15. Have you ever felt very scared? Why?
  16. How do I feel when someone criticizes me?
  17. What’s the most overwhelming emotion I’ve ever experienced?
  18. Can you tell how a person is feeling by their body language?
  19. How am I feeling right now, and why?
  20. “I feel most anxious when…”
  21. Do I often feel misunderstood?
  22. How comfortable am I with sharing my feelings?
  23. List two emotions you've felt this week and the reasons behind them.
  24. How do I handle feeling lonely?