What’s oneemotion Iwish Iunderstoodbetter?Whatsituationstend to triggermy strongestfeelings?What doyou do tofeelrelaxed?How do Ihandlefeelinglonely?List twoemotionsyou've felt thisweek and thereasons behindthem.Can you tellhow a personis feeling bytheir bodylanguage?How do I letsomeoneknow I careabout them?What isone of yourhappiestmemories?How am Ifeelingright now,and why?What shouldyou dowhen youfeel angry?Do I often feelmisunderstood?When wasthe last timeyou felttotallyexhausted?“I feelmostanxiouswhen…”Whatemotionsdo I feelmost often?How do Iusuallyexpress myhappiness?When wasthe last timeI feltcompletelyat peace?How do I feelwhen I succeedat something Iworked hardfor?Howcomfortableam I withsharing myfeelings?Do I find ithard to askfor helpwhen I’mupset?Have youever felt veryscared?Why?Whatmakes mefeel themost loved?How do I feelwhensomeonecriticizesme?How do I knowwhen anemotion isbecoming toomuch to handlealone?What’s themostoverwhelmingemotion I’veeverexperienced?What’s oneemotion Iwish Iunderstoodbetter?Whatsituationstend to triggermy strongestfeelings?What doyou do tofeelrelaxed?How do Ihandlefeelinglonely?List twoemotionsyou've felt thisweek and thereasons behindthem.Can you tellhow a personis feeling bytheir bodylanguage?How do I letsomeoneknow I careabout them?What isone of yourhappiestmemories?How am Ifeelingright now,and why?What shouldyou dowhen youfeel angry?Do I often feelmisunderstood?When wasthe last timeyou felttotallyexhausted?“I feelmostanxiouswhen…”Whatemotionsdo I feelmost often?How do Iusuallyexpress myhappiness?When wasthe last timeI feltcompletelyat peace?How do I feelwhen I succeedat something Iworked hardfor?Howcomfortableam I withsharing myfeelings?Do I find ithard to askfor helpwhen I’mupset?Have youever felt veryscared?Why?Whatmakes mefeel themost loved?How do I feelwhensomeonecriticizesme?How do I knowwhen anemotion isbecoming toomuch to handlealone?What’s themostoverwhelmingemotion I’veeverexperienced?

Identifying Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What’s one emotion I wish I understood better?
  2. What situations tend to trigger my strongest feelings?
  3. What do you do to feel relaxed?
  4. How do I handle feeling lonely?
  5. List two emotions you've felt this week and the reasons behind them.
  6. Can you tell how a person is feeling by their body language?
  7. How do I let someone know I care about them?
  8. What is one of your happiest memories?
  9. How am I feeling right now, and why?
  10. What should you do when you feel angry?
  11. Do I often feel misunderstood?
  12. When was the last time you felt totally exhausted?
  13. “I feel most anxious when…”
  14. What emotions do I feel most often?
  15. How do I usually express my happiness?
  16. When was the last time I felt completely at peace?
  17. How do I feel when I succeed at something I worked hard for?
  18. How comfortable am I with sharing my feelings?
  19. Do I find it hard to ask for help when I’m upset?
  20. Have you ever felt very scared? Why?
  21. What makes me feel the most loved?
  22. How do I feel when someone criticizes me?
  23. How do I know when an emotion is becoming too much to handle alone?
  24. What’s the most overwhelming emotion I’ve ever experienced?