Skip sweetsat Least2 Daysthis weekEarly 20!get up 20 minearly to do anactivity ofyour choiceTake your fulllunch breakaway from yourworkstation 4times thismonthSkip nightsnacking4 nightsthis weekEnjoy asunrise ora sunsetWrite down 3things youare gratefulfor, 3 timesthis weekDonateUnuseditem(s) toCharityCheck yourcreditreport orcredit scoreReach out to afriend or familymember youhave notspoken torecentlySet onefinancial goalfor the next30 daysShare afavoritehealthy recipeby email to allEmployeesStar Gazefor atleast 10minutesClean andorganizeyourworkspace.Spend anhour withyour favoritehobby thisweekGet 30 minof dedicatedexercise atleast 3x thisweekGivesomeonea WOWwatch!GoMeatless2 daysthis MonthTake theStairs EveryChance thisweekGet yourBloodPressuretakenDe-cluttera drawer,closet orroomHit 10,000steps 3xthis weekGet 7-9hours ofsleep for atleast 3 daysin one weekIntroduceyourself toanotheremployee youdon't know wellJournal forat least 5minutes-3xthis weekAvoidBread andpasta fora dayGet 8glasses ofwater atleast 3 daysthis weekTry something(anything) New(restaurant/hobby-your choice!)Try a positiveDailyAffirmation 3days thisweekGet in touchwith nature(a hike,swim,walk inthe woods)Schedulea DR aptorscreeningDo 15-20 minofstrengtheningexercises 2xthis weekTry LymphaticDrainagemovements ortechniques 3xthis weekSkip SaltySnacks atLeast 2 daysthis weekListen tomusic thatimprovesyour moodClean upyour emailinbox for10 minutesDo 10 minof yoga ormeditation3x this weekStretch for 5min. firstthing in theAM-3 daysthis weekPLAN a dayoffspecificallydo somethingyou EnjoyComplete acrossword,Sudoku, orother braingameTake 3walkingbreaksthis weekPlay a Yardor BoardGame withfriends/famSkip sweetsat Least2 Daysthis weekEarly 20!get up 20 minearly to do anactivity ofyour choiceTake your fulllunch breakaway from yourworkstation 4times thismonthSkip nightsnacking4 nightsthis weekEnjoy asunrise ora sunsetWrite down 3things youare gratefulfor, 3 timesthis weekDonateUnuseditem(s) toCharityCheck yourcreditreport orcredit scoreReach out to afriend or familymember youhave notspoken torecentlySet onefinancial goalfor the next30 daysShare afavoritehealthy recipeby email to allEmployeesStar Gazefor atleast 10minutesClean andorganizeyourworkspace.Spend anhour withyour favoritehobby thisweekGet 30 minof dedicatedexercise atleast 3x thisweekGivesomeonea WOWwatch!GoMeatless2 daysthis MonthTake theStairs EveryChance thisweekGet yourBloodPressuretakenDe-cluttera drawer,closet orroomHit 10,000steps 3xthis weekGet 7-9hours ofsleep for atleast 3 daysin one weekIntroduceyourself toanotheremployee youdon't know wellJournal forat least 5minutes-3xthis weekAvoidBread andpasta fora dayGet 8glasses ofwater atleast 3 daysthis weekTry something(anything) New(restaurant/hobby-your choice!)Try a positiveDailyAffirmation 3days thisweekGet in touchwith nature(a hike,swim,walk inthe woods)Schedulea DR aptorscreeningDo 15-20 minofstrengtheningexercises 2xthis weekTry LymphaticDrainagemovements ortechniques 3xthis weekSkip SaltySnacks atLeast 2 daysthis weekListen tomusic thatimprovesyour moodClean upyour emailinbox for10 minutesDo 10 minof yoga ormeditation3x this weekStretch for 5min. firstthing in theAM-3 daysthis weekPLAN a dayoffspecificallydo somethingyou EnjoyComplete acrossword,Sudoku, orother braingameTake 3walkingbreaksthis weekPlay a Yardor BoardGame withfriends/fam

All Together Well - eni-GO Challenge 2026 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip sweets at Least 2 Days this week
  2. Early 20! get up 20 min early to do an activity of your choice
  3. Take your full lunch break away from your workstation 4 times this month
  4. Skip night snacking 4 nights this week
  5. Enjoy a sunrise or a sunset
  6. Write down 3 things you are grateful for, 3 times this week
  7. Donate Unused item(s) to Charity
  8. Check your credit report or credit score
  9. Reach out to a friend or family member you have not spoken to recently
  10. Set one financial goal for the next 30 days
  11. Share a favorite healthy recipe by email to all Employees
  12. Star Gaze for at least 10 minutes
  13. Clean and organize your workspace.
  14. Spend an hour with your favorite hobby this week
  15. Get 30 min of dedicated exercise at least 3x this week
  16. Give someone a WOW watch!
  17. Go Meatless 2 days this Month
  18. Take the Stairs Every Chance this week
  19. Get your Blood Pressure taken
  20. De-clutter a drawer, closet or room
  21. Hit 10,000 steps 3x this week
  22. Get 7-9 hours of sleep for at least 3 days in one week
  23. Introduce yourself to another employee you don't know well
  24. Journal for at least 5 minutes-3x this week
  25. Avoid Bread and pasta for a day
  26. Get 8 glasses of water at least 3 days this week
  27. Try something (anything) New (restaurant/hobby- your choice!)
  28. Try a positive Daily Affirmation 3 days this week
  29. Get in touch with nature (a hike, swim,walk in the woods)
  30. Schedule a DR apt or screening
  31. Do 15-20 min of strengthening exercises 2x this week
  32. Try Lymphatic Drainage movements or techniques 3x this week
  33. Skip Salty Snacks at Least 2 days this week
  34. Listen to music that improves your mood
  35. Clean up your email inbox for 10 minutes
  36. Do 10 min of yoga or meditation 3x this week
  37. Stretch for 5 min. first thing in the AM-3 days this week
  38. PLAN a day off specifically do something you Enjoy
  39. Complete a crossword, Sudoku, or other brain game
  40. Take 3 walking breaks this week
  41. Play a Yard or Board Game with friends/fam