Disconnectfrom allsocial mediafor 3 hrsEat lunchawayfrom deskNewHealthyrecipeWatchsunsetTakethestairsSleep7-8 hrsSendAwardcorecognitionTrack 150activeminutesone weekDeepbreathingfor 5minutesTake a 10min walkoutsideDrink64 ozRandomact ofkindnessTake 20minutesin natureSay thankyou tosomeoneStretchbreakevery 2hrsAttenda falleventPick uplitterWrite 3thingsyou'regrateful forReadfor 30mintuesEat a fruit orVegetablewith a mealfor the dayNew outdooractivity or re-discover aold oneComplete apreventivehealthactivityVisitpark ortrailTake awalk withno phoneDisconnectfrom allsocial mediafor 3 hrsEat lunchawayfrom deskNewHealthyrecipeWatchsunsetTakethestairsSleep7-8 hrsSendAwardcorecognitionTrack 150activeminutesone weekDeepbreathingfor 5minutesTake a 10min walkoutsideDrink64 ozRandomact ofkindnessTake 20minutesin natureSay thankyou tosomeoneStretchbreakevery 2hrsAttenda falleventPick uplitterWrite 3thingsyou'regrateful forReadfor 30mintuesEat a fruit orVegetablewith a mealfor the dayNew outdooractivity or re-discover aold oneComplete apreventivehealthactivityVisitpark ortrailTake awalk withno phone

Fall Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disconnect from all social media for 3 hrs
  2. Eat lunch away from desk
  3. New Healthy recipe
  4. Watch sunset
  5. Take the stairs
  6. Sleep 7-8 hrs
  7. Send Awardco recognition
  8. Track 150 active minutes one week
  9. Deep breathing for 5 minutes
  10. Take a 10 min walk outside
  11. Drink 64 oz
  12. Random act of kindness
  13. Take 20 minutes in nature
  14. Say thank you to someone
  15. Stretch break every 2 hrs
  16. Attend a fall event
  17. Pick up litter
  18. Write 3 things you're grateful for
  19. Read for 30 mintues
  20. Eat a fruit or Vegetable with a meal for the day
  21. New outdoor activity or re-discover a old one
  22. Complete a preventive health activity
  23. Visit park or trail
  24. Take a walk with no phone