SendAwardcorecognitionReadfor 30mintuesVisitpark ortrailTake awalk withno phoneRandomact ofkindnessPick uplitterStretchbreakevery 2hrsEat lunchawayfrom deskNew outdooractivity or re-discover aold oneSleep7-8 hrsNewHealthyrecipeAttenda falleventEat a fruit orVegetablewith a mealfor the dayTakethestairsDeepbreathingfor 5minutesWatchsunsetTrack 150activeminutesone weekDisconnectfrom allsocial mediafor 3 hrsTake 20minutesin natureTake a 10min walkoutsideWrite 3thingsyou'regrateful forComplete apreventivehealthactivityDrink64 ozSay thankyou tosomeoneSendAwardcorecognitionReadfor 30mintuesVisitpark ortrailTake awalk withno phoneRandomact ofkindnessPick uplitterStretchbreakevery 2hrsEat lunchawayfrom deskNew outdooractivity or re-discover aold oneSleep7-8 hrsNewHealthyrecipeAttenda falleventEat a fruit orVegetablewith a mealfor the dayTakethestairsDeepbreathingfor 5minutesWatchsunsetTrack 150activeminutesone weekDisconnectfrom allsocial mediafor 3 hrsTake 20minutesin natureTake a 10min walkoutsideWrite 3thingsyou'regrateful forComplete apreventivehealthactivityDrink64 ozSay thankyou tosomeone

Fall Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send Awardco recognition
  2. Read for 30 mintues
  3. Visit park or trail
  4. Take a walk with no phone
  5. Random act of kindness
  6. Pick up litter
  7. Stretch break every 2 hrs
  8. Eat lunch away from desk
  9. New outdoor activity or re-discover a old one
  10. Sleep 7-8 hrs
  11. New Healthy recipe
  12. Attend a fall event
  13. Eat a fruit or Vegetable with a meal for the day
  14. Take the stairs
  15. Deep breathing for 5 minutes
  16. Watch sunset
  17. Track 150 active minutes one week
  18. Disconnect from all social media for 3 hrs
  19. Take 20 minutes in nature
  20. Take a 10 min walk outside
  21. Write 3 things you're grateful for
  22. Complete a preventive health activity
  23. Drink 64 oz
  24. Say thank you to someone