Hang out with friends Use positive self-talk Listen to music Read a book Talk to a trusted adult Take a break Go for a walk Play a game Ride a bike Take a deep breath Keep a positive attitude Write a poem or short story Write in a journal Talk to parents Imagine a calm place Watch a movie Understand how you feel Get Help Draw Count to 50 Focus on what you can control Play Soccer Take a bath or a shower Say a positive affirmation Hang out with friends Use positive self-talk Listen to music Read a book Talk to a trusted adult Take a break Go for a walk Play a game Ride a bike Take a deep breath Keep a positive attitude Write a poem or short story Write in a journal Talk to parents Imagine a calm place Watch a movie Understand how you feel Get Help Draw Count to 50 Focus on what you can control Play Soccer Take a bath or a shower Say a positive affirmation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hang out with friends
Use positive self-talk
Listen to music
Read a book
Talk to a trusted adult
Take a break
Go for a walk
Play a game
Ride a bike
Take a deep breath
Keep a positive attitude
Write a poem or short story
Write in a journal
Talk to parents
Imagine a calm place
Watch a movie
Understand how you feel
Get Help
Draw
Count to 50
Focus on what you can control
Play Soccer
Take a bath or a shower
Say a positive affirmation