COPING SKILLS

COPING SKILLS Bingo Card
Preview

This bingo card has a free space and 24 words: Focus on what you can control, Hang out with friends, Count to 50, Take a deep breath, Take a break, Go for a walk, Play a game, Get Help, Watch a movie, Read a book, Talk to a trusted adult, Use positive self-talk, Take a bath or a shower, Listen to music, Understand how you feel, Draw, Write a poem or short story, Keep a positive attitude, Ride a bike, Imagine a calm place, Write in a journal, Play Soccer, Talk to parents and Say a positive affirmation.

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