20 Side hops 10 Moving Push up 10 Squat Jumps 10 Push Ups 10 Lunges each side 1 minute Wall Sit 5 Long Jumps choose your own x10 Jump Rope 30 seconds Stairs 10 Burpees 10 Squats 5 Pop Jacks Bicycle sit ups- 10 each side 10 Tuck Jumps 20 Plank Jacks 30 second side plank- Right side 20 Jumping Jacks 30 mountain climbers Jog on the spot- 30 seconds 30 Seconds High Knees 30 second Plank 20 Calf Raises 30 second side plank- left side 20 Side hops 10 Moving Push up 10 Squat Jumps 10 Push Ups 10 Lunges each side 1 minute Wall Sit 5 Long Jumps choose your own x10 Jump Rope 30 seconds Stairs 10 Burpees 10 Squats 5 Pop Jacks Bicycle sit ups- 10 each side 10 Tuck Jumps 20 Plank Jacks 30 second side plank- Right side 20 Jumping Jacks 30 mountain climbers Jog on the spot- 30 seconds 30 Seconds High Knees 30 second Plank 20 Calf Raises 30 second side plank- left side
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Side hops
10 Moving Push up
10 Squat Jumps
10 Push Ups
10 Lunges each side
1 minute Wall Sit
5 Long Jumps
choose your own x10
Jump Rope 30 seconds
Stairs
10 Burpees
10 Squats
5 Pop Jacks
Bicycle sit ups- 10 each side
10 Tuck Jumps
20 Plank Jacks
30 second side plank- Right side
20 Jumping Jacks
30 mountain climbers
Jog on the spot- 30 seconds
30 Seconds High Knees
30 second Plank
20 Calf Raises
30 second side plank- left side