(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share your favorite childhood memory
Write down something you are proud of
Do 5 gentle stretches
Do 5 seated ankle or arm circles
Sit outside and enjoy the sunshine
Take an exercise class
Look through old photos
Read a few pages in a book or listen to an audiobook
Count backwards from 20
Sing along to a song
Try a new activity
Open and close your hands 10 times
Compliment someone
Listen to your favorite music
Take 10 deep breaths
Complete a word search, crossword or sudoku
Work on a puzzle
Share something you are thankful for
Do 5 seated leg lifts
Drink a full glass of water
Name 10 words that start with the letter P
Spend 5 quiet minutes relaxing
Take a short walk outside
Say your favorite prayer before bed
Draw something or color a picture
Practice good posture for 30 seconds
Tell a joke
Wear your favorite color
Celebrate something you accomplished today
Wave at someone nearby to say "hello"
Reminisce about a favorite vacation
Tell someone you trust about a problem that's worrying you
