(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen, learn and show that you care
Be nonjudgemental
Ramah Navajo Behavioral Health
(505) 775-3353
Zuni Teen Health
Shumak'olo:wa Health Center
(505)782-5719
Be kind always. everyone you meet may be fighting a battle you know nothing about
Draw or paint
Talk to a trusted friend, family member or someone at school
Hang out with friends and Family
Text or call 988
text or call 988
Zuni Emergency
(505)782-7493
Be nonjudgmental
Mental Health is just as important as physical health
Pain isn't always obvious
Asking someone about suicide does not cause suicide
Be active, get involved in sports or clubs.
If you are concerned about someone reach out for help
Coping Strategy: Practice meditation, relaxation, & mindfulness
