(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Zuni Emergency
(505)782-7493
Be nonjudgmental
Asking someone about suicide does not cause suicide
Sit in the sun
text or call 988
Pain isn't always obvious
Coping Strategy: Practice meditation, relaxation, & mindfulness
Draw or paint
If you are concerned about someone reach out for help
Ramah Navajo Police Dept
(505)775-3223
Text or call 988
Be nonjudgemental
Zuni Teen Health
Shumak'olo:wa Health Center
(505)782-5719
Be kind always. everyone you meet may be fighting a battle you know nothing about
Text or call 988
Listen, learn and show that you care
Talk to a trusted friend, family member or someone at school
Mental Health is just as important as physical health
