This bingo card has a free space and 24 words: Coping strategy: Hug a friend or someone special, Mental Health is just as important as physical health, Zuni Emergency (505)782-7493, If you are concerned about someone reach out for help, Asking someone about suicide does not cause suicide, Ramah Navajo Police Dept (505)775-3223, Coping Strategy: Practice meditation, relaxation, & mindfulness, Talk to a trusted friend, family member or someone at school, Zuni Teen Health Shumak'olo:wa Health Center (505)782-5719, You are not alone, Hang out with friends and Family, Listen, learn and show that you care, Be nonjudgemental, Be active, get involved in sports or clubs., Sit in the sun, Be kind always. everyone you meet may be fighting a battle you know nothing about, Pain isn't always obvious, Draw or paint, Ramah Navajo Behavioral Health (505) 775-3353, Text or call 988, Be nonjudgmental, text or call 988, Be nonjudgmental and Text or call 988.
⚠ This card has duplicate items: Text or call 988 (2), Be nonjudgmental (2)
Suicide Awareness Bingo | Suicide Awareness Bingo | Suicide Awareness Month | Mental Health Bingo | Self-Care Bingo
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