(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Join a new club or social group that you'd enjoy
Treat yourself to coffee / dinner
Wash / Clean yourself from head to toe
Brush and floss your teeth regularly
Create a weekly plan to complete all chores
Take an hour to listen to your favorite music
Take a much needed nap
Attend a support group and listen or share
Cook an exquisite meal for yourself or others
Read a new book
Call/see someone that you've lost touch with
Buy yourself a new set of clothes
If you are feeling unwell - take time to get better
Call a friend / family and tell them "I love you"
Use a planner and schedule some "me time"
Go grocery shopping - aim for healthy foods
Check in with your emotions
Create a healthy balance of productive, leisure and self-care time
Take a long shower/bath
Do something kind for someone else
Attend a special event (like music, sports or arts)
