(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a long shower/bath
Take an hour to listen to your favorite music
Attend a special event (like music, sports or arts)
Use a planner and schedule some "me time"
Join a new club or social group that you'd enjoy
Smile at a stranger
Cook an exquisite meal for yourself or others
Check in with your emotions
If you are feeling unwell - take time to get better
Treat yourself to coffee / dinner
Call/see someone that you've lost touch with
Create a weekly plan to complete all chores
Do something kind for someone else
Brush and floss your teeth regularly
Read a new book
Go grocery shopping - aim for healthy foods
Create a healthy balance of productive, leisure and self-care time
