(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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If you are feeling unwell - take time to get better
Attend a special event (like music, sports or arts)
Attend a support group and listen or share
Call/see someone that you've lost touch with
Take an hour to listen to your favorite music
Brush and floss your teeth regularly
Buy yourself a new set of clothes
Create a plan to eat healthier
Do something kind for someone else
Create a weekly plan to complete all chores
Read a new book
Ask for help when you need it
Take a much needed nap
Cook an exquisite meal for yourself or others
Use a planner and schedule some "me time"
Go grocery shopping - aim for healthy foods
Create a healthy balance of productive, leisure and self-care time
