Choosecanned fishpacked inwaterTastysource ofproteinOrangeRoughymild tasteGethookedonseafoodSpruce upseafoodwith lemonor lime juiceCodmild,moist,flaky, firmHaddocksmallerversion ofCodCatfishhas moist& delicatetextureMahi Mahirich flavorbut leanFishcooks fastso easy toovercookSkinnyFishSoletender &delicate1 oz Shellfish= 1 very leanmeatexchangeHalibut isnaturallylean &lightTroutoftensauteedOmega-3may helprelievemigrainesOmega-3 fattyacidsFits intolow-fatdietExperimentwith differentcookingmethods1 oz fresh orfrozen fish =1 very leanmeatexchangeOmega-3may helprelievemigrainesGofishPikevery lean &dry so steamor sauteSubstitute1 fish mealfor a typicalother meatChoosecanned fishpacked inwaterTastysource ofproteinOrangeRoughymild tasteGethookedonseafoodSpruce upseafoodwith lemonor lime juiceCodmild,moist,flaky, firmHaddocksmallerversion ofCodCatfishhas moist& delicatetextureMahi Mahirich flavorbut leanFishcooks fastso easy toovercookSkinnyFishSoletender &delicate1 oz Shellfish= 1 very leanmeatexchangeHalibut isnaturallylean &lightTroutoftensauteedOmega-3may helprelievemigrainesOmega-3 fattyacidsFits intolow-fatdietExperimentwith differentcookingmethods1 oz fresh orfrozen fish =1 very leanmeatexchangeOmega-3may helprelievemigrainesGofishPikevery lean &dry so steamor sauteSubstitute1 fish mealfor a typicalother meat

Something "Fishy" About This BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose canned fish packed in water
  2. Tasty source of protein
  3. Orange Roughy mild taste
  4. Get hooked on seafood
  5. Spruce up seafood with lemon or lime juice
  6. Cod mild, moist, flaky, firm
  7. Haddock smaller version of Cod
  8. Catfish has moist & delicate texture
  9. Mahi Mahi rich flavor but lean
  10. Fish cooks fast so easy to overcook
  11. Skinny Fish
  12. Sole tender & delicate
  13. 1 oz Shellfish = 1 very lean meat exchange
  14. Halibut is naturally lean & light
  15. Trout often sauteed
  16. Omega-3 may help relieve migraines
  17. Omega-3 fatty acids
  18. Fits into low-fat diet
  19. Experiment with different cooking methods
  20. 1 oz fresh or frozen fish = 1 very lean meat exchange
  21. Omega-3 may help relieve migraines
  22. Go fish
  23. Pike very lean & dry so steam or saute
  24. Substitute 1 fish meal for a typical other meat