(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a 15 minute meditation
Do 20 minutes of strength training
Write down 3 things you are grateful for
Do a 30 minute workout
Have a no spend day!
Decorate for a holiday
Take a 20 minute walk
Read a book for pleasure
Practice Mindfulness or Meditation
Send a letter or card in the mail
Avoid Screens for an hour before bed
Thank a co-worker
Take a walk before work
Do a Random Act of Kindness
Drink 64 oz of water in a day
Do a workout from YouTube
Spend an hour with friends or family with no screens
