(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How can social media affect someone's mental health?
What is something that helps you feel understood?
What is your go-to coping skill when you're stressed?
What is something that can make anxiety worse?
What is one healthy way to deal with anger?
What is something that tends to stress teens out the most?
What is one thing that can instantly put you in a better mood?
What can you do when you feel overwhelmed?
Why is it important to have more than one coping skill?
Why can talking to someone help?
What is something you do that helps calm your mind?
How can music be used as a coping skill?
What does having a "bad day" look like for you?
Why is it sometimes hard to ask for help?
What could you do instead of reacting immediately when you're really upset?
How can you tell when your mental health is starting to get worse?
What does self-care actually mean to you?
What is one thing you wish people understood about mental health?
Why do you think people hide sometimes that they're struggling?
What can you do when you feel overwhelmed?
What are some healthy distractions you can use when you need a break?
How can substance use affect someone's friendships?
How can comparing yourself to other people affect your mental health?
How can physical activity help with mental health?
