Whatcommunicationskills do youwant toimprove on?Describehow it feelswhensomeone"gets" you?Usedassertiveness.SmiledWhat doesactivelisteningmean?BeenpatientExpressedneedsclearly?Whatcommunicationskills do youthink you arebest at?Took abreakwhenneeded.Encouragedsomeone oryourself.What doesempathymean toyou?Stayedcalm.What aresome waysyou can askfor help?BeenhonestUsedpositive self-talk withyourself orothers?Used Istatements.Madeeyecontact.Acknowledgedyour triggersHow can youusemindfulness ina difficultconversation?What areexamples ofpositive bodylanguage?Practicedregulation.Why is itimportant tolisten firstand respondsecond?Usedsupportivestatements.Noddedwhilelistening.Whatcommunicationskills do youwant toimprove on?Describehow it feelswhensomeone"gets" you?Usedassertiveness.SmiledWhat doesactivelisteningmean?BeenpatientExpressedneedsclearly?Whatcommunicationskills do youthink you arebest at?Took abreakwhenneeded.Encouragedsomeone oryourself.What doesempathymean toyou?Stayedcalm.What aresome waysyou can askfor help?BeenhonestUsedpositive self-talk withyourself orothers?Used Istatements.Madeeyecontact.Acknowledgedyour triggersHow can youusemindfulness ina difficultconversation?What areexamples ofpositive bodylanguage?Practicedregulation.Why is itimportant tolisten firstand respondsecond?Usedsupportivestatements.Noddedwhilelistening.

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What communication skills do you want to improve on?
  2. Describe how it feels when someone "gets" you?
  3. Used assertiveness.
  4. Smiled
  5. What does active listening mean?
  6. Been patient
  7. Expressed needs clearly?
  8. What communication skills do you think you are best at?
  9. Took a break when needed.
  10. Encouraged someone or yourself.
  11. What does empathy mean to you?
  12. Stayed calm.
  13. What are some ways you can ask for help?
  14. Been honest
  15. Used positive self-talk with yourself or others?
  16. Used I statements.
  17. Made eye contact.
  18. Acknowledged your triggers
  19. How can you use mindfulness in a difficult conversation?
  20. What are examples of positive body language?
  21. Practiced regulation.
  22. Why is it important to listen first and respond second?
  23. Used supportive statements.
  24. Nodded while listening.