(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Whats your theme song today
Remind yourself that your feelings are valid
Say something positive about yourself
Complimented someone
Find someone who enjoys journaling
Did something that made me feel like a kid again
Did something that made me laugh
Tried something new
Took a screen break
Name a trusted adult
Practiced deep breathing
Gave someone a compliment
Name a complex emotion you're feeling
Name one benefit of physical activity
Wrote in a journal
Took a break from social media
Took one step toward a goal
Name one thing that brings you joy
Drink some water
Name a personal strength
Name three healthy coping skills.
Set a small goal
Name one way to manage test anxiety
Used a coping skill
Share a song that helps you relax
Tell someone you appreciate them
Got 8 Hours of Sleep
Checked on a friend
Find someone who has a favorite motivational quote.
