(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn something new about another person. Write their name: _____________
Find a way to make someone smile. Write their name: ____________
Take 10 seconds to do stretches
Give a friendly way to three people. Write their names: __________
Ask someone how their day is. Write their name: ___________
Name one thing you can do that helps you relax before bed _____________
Name something you can do when you feel worried: __________
Tell your mentor a positive coping skill
Invite someone to do an activity with you. Write their name: ______________
Say something positive about yourself in the mirror at station 1
Write one thing you love about yourself ______
Make a self-care plan at station 2
Name one way to show someone else you care about them. _____________
Name one thing you can do when you need quiet time _____________
Take 3 deep breaths
Write down one of your strengths: _________
Give someone a compliment Write their name: _____________
Thank someone for being here today.
Write their name _____________
Practice saying to yourself "I deserve to be cared for"
Write a hobby that makes you happy: ___________
Ask someone to share their favorite thing about themselves. Write their name: _____________
Ask someone what makes them happy. Write their name: __________
Finish the sentence: "Taking care of myself means..... ____________"
