Readjokes orcomicsDestroypropertyRead amagazineBingeEatSelf-harmPlay asportDrinksometeaLieJournalPlay aboardgame orcardsTake arelaxingbath orshowerWritepoetryBite yourfingernailsHugsomeoneWrite athank-youcard tosomeoneReada bookStart afightVisit a petstore, animalshelter or feedanimalsoutdoorsReadinspirationalquotesPassive-aggressiveGo fora walkBrainstormor problemsolve forpossiblesolutionsExercise(e.g.running,yoga)Spendtime withsomeonepositiveCollectrocks,shellsListentomusicSpendmoneyyou don'thaveRestricteatingPlayvideogamesUsepositiveaffirmationsMeditateWatcha funnyvideoOverexerciseExpressyourselfthroughartSetfiresPray, orcontemplateon yourhopeSqueezea stressballThink ofthe peoplewho loveyouUseguidedimageryGossipSmokecigarettesBe withnatureWashdishesAsk forhelpExpress yourappreciation/gratitudeto someonePlansomethingfun to lookforward to infutureAromatherapyHave apicnicGo to acasinoMake acollageProcrastinationSing orplay aninstrumentDeepbreatheExcessivecoffeeconsumptionStretchDanceCryMake a listof thingsyou aregrateful forBreaksomethingAttend aself-helpgroupClean ororganizesomethingTakea napGet amassageSurftheInternetGambleVolunteerWritea blogChewgumGo fora driveName 3+of yourpositiveattributesPaintyournailsLight acandleand relaxDriverecklesslyCookor bakeGowindowshoppingOverspendWatchyourfavoriteTV showRead self-helparticles orbooksYell atothersDrinkalcoholUsedrugsGo toa parkTakepicturesGardenAsk yourself:“What do I needright now?” andtake stepstowards itSewor knitGo outto eatDo apuzzleSpendtime witha petAvoidothersHitsomeoneGo tothelibraryEatsweets,chocolateHitsomethingCall/texta friendReadjokes orcomicsDestroypropertyRead amagazineBingeEatSelf-harmPlay asportDrinksometeaLieJournalPlay aboardgame orcardsTake arelaxingbath orshowerWritepoetryBite yourfingernailsHugsomeoneWrite athank-youcard tosomeoneReada bookStart afightVisit a petstore, animalshelter or feedanimalsoutdoorsReadinspirationalquotesPassive-aggressiveGo fora walkBrainstormor problemsolve forpossiblesolutionsExercise(e.g.running,yoga)Spendtime withsomeonepositiveCollectrocks,shellsListentomusicSpendmoneyyou don'thaveRestricteatingPlayvideogamesUsepositiveaffirmationsMeditateWatcha funnyvideoOverexerciseExpressyourselfthroughartSetfiresPray, orcontemplateon yourhopeSqueezea stressballThink ofthe peoplewho loveyouUseguidedimageryGossipSmokecigarettesBe withnatureWashdishesAsk forhelpExpress yourappreciation/gratitudeto someonePlansomethingfun to lookforward to infutureAromatherapyHave apicnicGo to acasinoMake acollageProcrastinationSing orplay aninstrumentDeepbreatheExcessivecoffeeconsumptionStretchDanceCryMake a listof thingsyou aregrateful forBreaksomethingAttend aself-helpgroupClean ororganizesomethingTakea napGet amassageSurftheInternetGambleVolunteerWritea blogChewgumGo fora driveName 3+of yourpositiveattributesPaintyournailsLight acandleand relaxDriverecklesslyCookor bakeGowindowshoppingOverspendWatchyourfavoriteTV showRead self-helparticles orbooksYell atothersDrinkalcoholUsedrugsGo toa parkTakepicturesGardenAsk yourself:“What do I needright now?” andtake stepstowards itSewor knitGo outto eatDo apuzzleSpendtime witha petAvoidothersHitsomeoneGo tothelibraryEatsweets,chocolateHitsomethingCall/texta friend

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
  1. Read jokes or comics
  2. Destroy property
  3. Read a magazine
  4. Binge Eat
  5. Self-harm
  6. Play a sport
  7. Drink some tea
  8. Lie
  9. Journal
  10. Play a board game or cards
  11. Take a relaxing bath or shower
  12. Write poetry
  13. Bite your fingernails
  14. Hug someone
  15. Write a thank-you card to someone
  16. Read a book
  17. Start a fight
  18. Visit a pet store, animal shelter or feed animals outdoors
  19. Read inspirational quotes
  20. Passive-aggressive
  21. Go for a walk
  22. Brainstorm or problem solve for possible solutions
  23. Exercise (e.g. running, yoga)
  24. Spend time with someone positive
  25. Collect rocks, shells
  26. Listen to music
  27. Spend money you don't have
  28. Restrict eating
  29. Play video games
  30. Use positive affirmations
  31. Meditate
  32. Watch a funny video
  33. Overexercise
  34. Express yourself through art
  35. Set fires
  36. Pray, or contemplate on your hope
  37. Squeeze a stress ball
  38. Think of the people who love you
  39. Use guided imagery
  40. Gossip
  41. Smoke cigarettes
  42. Be with nature
  43. Wash dishes
  44. Ask for help
  45. Express your appreciation/gratitude to someone
  46. Plan something fun to look forward to in future
  47. Aromatherapy
  48. Have a picnic
  49. Go to a casino
  50. Make a collage
  51. Procrastination
  52. Sing or play an instrument
  53. Deep breathe
  54. Excessive coffee consumption
  55. Stretch
  56. Dance
  57. Cry
  58. Make a list of things you are grateful for
  59. Break something
  60. Attend a self-help group
  61. Clean or organize something
  62. Take a nap
  63. Get a massage
  64. Surf the Internet
  65. Gamble
  66. Volunteer
  67. Write a blog
  68. Chew gum
  69. Go for a drive
  70. Name 3+ of your positive attributes
  71. Paint your nails
  72. Light a candle and relax
  73. Drive recklessly
  74. Cook or bake
  75. Go window shopping
  76. Overspend
  77. Watch your favorite TV show
  78. Read self-help articles or books
  79. Yell at others
  80. Drink alcohol
  81. Use drugs
  82. Go to a park
  83. Take pictures
  84. Garden
  85. Ask yourself: “What do I need right now?” and take steps towards it
  86. Sew or knit
  87. Go out to eat
  88. Do a puzzle
  89. Spend time with a pet
  90. Avoid others
  91. Hit someone
  92. Go to the library
  93. Eat sweets, chocolate
  94. Hit something
  95. Call/text a friend