(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Helping others makes a person happy.
Gratitude grows happiness.
Healthy food boosts mood
A simple 'Are you okay?' helped.
Exercise improves mental health
Smiling can lift your mood.
Music can lift your mood.
Deep breaths calmed the mind.
Reading can help you relax.
Hobbies bring joy.
Mental health is health.
Be kind to yourself.
Smiling can lift your mood.
Find a heart shaped picture...
Sleep helps with focus, energy and mood
Mental health is treatable
A hug can reduce stress.
Mindfulness calms racing thoughts
It's okay to not be okay.
Healthy hobbies bring joy.
Find something with color yellow
Recreational drugs/substances worsen mental health
