This bingo card has a free space and 24 words: A hug can reduce stress., Be kind to yourself., Music can lift your mood., It's okay to not be okay., Gratitude grows happiness., Helping others makes a person happy., Mental health is health., A simple 'Are you okay?' helped., Deep breaths calmed the mind., Smiling can lift your mood., Hobbies bring joy., Reading can help you relax., Watching funny videos can lift your mood., Take breaks to recharge., Smiling can lift your mood., Healthy hobbies bring joy., Exercise improves mental health, Sleep helps with focus, energy and mood, Recreational drugs/substances worsen mental health, Healthy food boosts mood, Mental health is treatable, Mindfulness calms racing thoughts, Find a heart shaped picture... and Find something with color yellow.
⚠ This card has duplicate items: Smiling can lift your mood. (2)
MENTAL HEALTH AWARNESS | Mental Health Bingo | Bingo: Mental Health & New Habits Edition | Mental Health Bingo | Mental Health Recovery Bingo
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