(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring a friend to a Saturday class
Tag us in a photo of a workout with friends outside of the box
400m sled push with your body weight added to the sled
Share a healthy recipe on the fb member page
For 5 consecutive days, post something you like about 5 members
Come to a different class time
Drink a gallon of water
Refer a friend
Do 50 burpees after a class
Tag us in a post wearing a DCXF shirt outside of the box
Add a goal you have to our fb member page
Run 1 Mile before or after a class
100
Double Unders
Write a review on FB, Google, ect...
PR a Lift
Row a 2k before or after a class
Bring a coach a healthy snack
Do the monthly challenge with weekly progressions
50 GHD
or
100 sit-ups
*ask coach which you should do
