(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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400m sled push with your body weight added to the sled
Tag us in a photo of a workout with friends outside of the box
Come to a different class time
100
Double Unders
Bring a coach a healthy snack
Do the monthly challenge with weekly progressions
100 wallballs
20/12
Write a review on FB, Google, ect...
50 GHD
or
100 sit-ups
*ask coach which you should do
PR a Lift
Drink a gallon of water
Row a 2k before or after a class
For 5 consecutive days, post something you like about 5 members
Do 50 burpees after a class
Tag us in a post wearing a DCXF shirt outside of the box
