HOUSEKEEPING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Work on your range
2. Flex some muscle
3. Good carbs
4. Keep heart healthy
5. Maintain healthy wt.
6. Lean into your weight
7. Go low impact
8. Eat breakfast
9. ½ fruits and vegetables
10. Drink plenty of water
11. Safety priority
12. Mind your posture
13. Power up your core
14. Avoid processed food
15. Easy your load
16. Know your limits
17. Get cooking
18. Stay in motion
19. Keep bones strong
20. Don’t fear coffee
21. Don’t overextend
22. Limit end-range motion
23. Eat Fatty Fish
24. Watch portion sizes
25. Balance your plate
26. Eat nuts
27. Chill out pain
28. Don’t drink sugar calories
29. Cut back on added sugars
30. Read labels