This bingo card has a free space and 30 words: Maintain healthy wt., Drink plenty of water, Eat breakfast, Balance your plate, ½ fruits and vegetables, Watch portion sizes, Good carbs, Get cooking, Read labels, Cut back on added sugars, Don’t drink sugar calories, Eat nuts, Avoid processed food, Don’t fear coffee, Eat Fatty Fish, Stay in motion, Safety priority, Lean into your weight, Go low impact, Flex some muscle, Work on your range, Power up your core, Know your limits, Keep bones strong, Mind your posture, Easy your load, Chill out pain, Keep heart healthy, Don’t overextend and Limit end-range motion.
Healthy Nutrition | 2025 Kickstarter BINGO-Good Eats | Corona | Health Food Habits | Week 4 Good Eats
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