"Don't take this too seriously " Counting backwards "Look at the positives" Something unexpected messes up your schedule Start screaming, yelling or raise voice You're overwhelmed and they give you more work Imagine a pleasant imagery Stretching Someone threatens you Hunger Your child doesn't listen to you Shut down Stress Deep breathing Can't stop thinking of the problem Things are not fair Heavy breathing You get stuck in traffic Find a physical outlet You're accused of something you didn't do Someone tries to tell you how to run your life "There is no need to doubt myself" "I can do this" "There is no point on getting mad" "Don't take this too seriously " Counting backwards "Look at the positives" Something unexpected messes up your schedule Start screaming, yelling or raise voice You're overwhelmed and they give you more work Imagine a pleasant imagery Stretching Someone threatens you Hunger Your child doesn't listen to you Shut down Stress Deep breathing Can't stop thinking of the problem Things are not fair Heavy breathing You get stuck in traffic Find a physical outlet You're accused of something you didn't do Someone tries to tell you how to run your life "There is no need to doubt myself" "I can do this" "There is no point on getting mad"
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
"Don't take this too seriously "
Counting backwards
"Look at the positives"
Something unexpected messes up your schedule
Start screaming, yelling or raise voice
You're overwhelmed and they give you more work
Imagine a pleasant imagery
Stretching
Someone threatens you
Hunger
Your child doesn't listen to you
Shut down
Stress
Deep breathing
Can't stop thinking of the problem
Things are not fair
Heavy breathing
You get stuck in traffic
Find a physical
outlet
You're accused of something you didn't do
Someone tries to tell you how to run your life
"There is no need to doubt myself"
"I can do this"
"There is no point on getting mad"