This bingo card has a free space and 24 words: You get stuck in traffic, Someone threatens you, Can't stop thinking of the problem, Deep breathing, "I can do this", Someone tries to tell you how to run your life, You're overwhelmed and they give you more work, Heavy breathing, Stretching, "Don't take this too seriously ", Your child doesn't listen to you, Hunger, Counting backwards, "There is no point on getting mad", Something unexpected messes up your schedule, Things are not fair, Start screaming, yelling or raise voice, Imagine a pleasant imagery, "Look at the positives", You're accused of something you didn't do, Stress, Shut down, Find a physical outlet and "There is no need to doubt myself".
Feelings Bingo | Mindfulness Bingo | Social Emotional Bingo! | Social Emotional Bingo! | Social Emotional Bingo!
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